Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

705 products · values per 100 g

Brookshire Grocery Company Premium Chunk White Chicken In Water Canned Meat 107kcal 23.2Protein 1.8Fat 1.8Carbs Brookshire Grocery Company Premium Chunk White Chicken In Water Canned Meat 107kcal 23.2Protein 1.8Fat 1.8Carbs Bumble Bee Foods, LLC Premium Chunk White Chicken In Water Canned Meat 107kcal 19.6Protein 1.8Fat 0Carbs Wakefern Food Corporation Premium Chunk White Chicken In Water Canned Meat 125kcal 21.4Protein 2.7Fat 1.8Carbs Tops Markets, LLC Premium Chunk White Chicken In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Tops Markets, LLC Premium Chunk White Chicken In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Tops Markets, LLC Premium Chunk White Chicken In Water Canned Meat 80kcal 16.1Protein 1.8Fat —Carbs Tops Markets, LLC Premium Chunk White Chicken In Water Canned Meat 80kcal 16.1Protein 1.8Fat —Carbs Tops Markets, LLC Premium Chunk White Chicken In Water Canned Meat 80kcal 16.1Protein 1.8Fat —Carbs Big Y Foods, Inc. Premium Chunk White Chicken In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Big Y Foods, Inc. Premium Chunk White Chicken In Water Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Bumble Bee Foods, LLC Premium Chunk White Chicken In Water Canned Meat 107kcal 19.6Protein 1.8Fat 0Carbs The Moran Group Incorporated Premium Chunk White Chicken In Water Canned Meat 107kcal 23.2Protein 1.8Fat 1.8Carbs American Greetings Corporation Premium Chunk White Chicken In Water, Premium Chunk White In Water Canned Meat 89kcal 14.3Protein 1.8Fat 0Carbs Giant Eagle, Inc. Premium Chunk White Chicken In Water, White Chicken Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs Brookshire Grocery Company Premium Chunk White Chicken, White Chicken Canned Meat 107kcal 23.2Protein 1.8Fat 1.8Carbs Iga, Inc. Premium Chunk With Rib Meat In Water, Chicken Breast Canned Meat 80kcal 16.1Protein 1.8Fat 0Carbs Crider's, Inc. Premium Clunk Chicken In Water Canned Meat 71kcal 12.5Protein 1.8Fat 0Carbs Winn-Dixie Stores, Inc. Premium Corned Beef Canned Meat High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 232kcal 25Protein 14.3Fat 1.8Carbs Bruno's Supermarkets, Inc. Premium Corned Beef Canned Meat High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 232kcal 25Protein 14.3Fat 1.8Carbs Entertainment Production House Inc. Premium Corned Beef Canned Meat High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 214kcal 25Protein 14.3Fat 0Carbs SE GROCERS Premium Corned Beef Canned Meat High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 232kcal 25Protein 14.3Fat 1.8Carbs Topco Associates, Inc. Premium Corned Beef Canned Meat High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 232kcal 25Protein 14.3Fat 1.8Carbs Vanee Foods Company Premium Corned Beef Hash Canned Meat High in sodium — 69% DV per serving High in saturated fat — 55% DV per serving 187kcal 8.7Protein 11.3Fat 12.6Carbs