Canned Soup: Nutrition Facts and Calories

Canned soups offer a convenient and diverse range of options, from broths and clear soups to creamy varieties, chunky stews, and international flavors like Tom Kha or Manhattan Clam Chowder. These products are shelf-stable, making them easy to store and prepare. When choosing canned soups, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Many canned soups can be high in sodium, so comparing options and choosing lower-sodium versions can be beneficial. Also, check for added sugars, which can be present in some soup varieties. The Dietary Guidelines for Americans (2025-2030) suggest limiting added sugars. Look at the ingredient list for whole foods like vegetables, beans, or whole grains listed earlier, indicating a higher proportion. Some soups, especially creamy ones, may also contain saturated fat; the Dietary Guidelines recommend keeping saturated fat intake to less than 10% of daily calories. All values are shown per 100 g so products can be compared.

2,285 products · values per 100 g

Wal-Mart Stores, Inc. Organic Chicken Bone Broth Canned Soup 16kcal 3.7Protein 0Fat 0Carbs Electro Brain Corporation Organic Chicken Bone Broth, Organic Chicken Canned Soup —kcal 4.2Protein 0Fat 0Carbs Fond Bone Broth, LLC Organic Chicken Bone Broth, Organic Chicken Canned Soup High in sodium — 43% DV per serving 16kcal 4Protein 0Fat 0Carbs Market Basket Inc. Organic Chicken Bone Cooking Broth Canned Soup 16kcal 3.7Protein 0.2Fat 0Carbs Delhaize America, Inc. Organic Chicken Broth Canned Soup High in sodium — 25% DV per serving 2kcal 0.4Protein 0Fat 0Carbs (S.M.G.) Shoals Music Group Organic Chicken Broth Canned Soup High in sodium — 21% DV per serving 2kcal 0.4Protein 0.3Fat 0.4Carbs Del Monte Foods Inc. Organic Chicken Broth Canned Soup High in sodium — 24% DV per serving 4kcal 0.8Protein 0Fat 0.4Carbs SWANSON Organic Chicken Broth Canned Soup High in sodium — 24% DV per serving 6kcal 0.4Protein 0.2Fat 0.4Carbs Associated Wholesale Grocers, Inc. Organic Chicken Broth Canned Soup High in sodium — 25% DV per serving 2kcal 0.4Protein 0Fat 0Carbs Giant Eagle, Inc. Organic Chicken Broth Canned Soup 4kcal 0.4Protein 0Fat 0.4Carbs Bumble Bee Foods, LLC Organic Chicken Broth Canned Soup 4kcal 0.8Protein 0Fat 0.4Carbs Lunds Inc Organic Chicken Broth Canned Soup High in sodium — 25% DV per serving 2kcal 0.4Protein 0Fat 0Carbs Pacific Foods of Oregon, Inc. Organic Chicken Broth Concentrate Canned Soup 53kcal 5.3Protein 0Fat 0Carbs Whole Foods Market, Inc. Organic Chicken Broth, Chicken Canned Soup High in sodium — 24% DV per serving 2kcal 0.4Protein 0Fat 0Carbs Raley's Organic Chicken Broth, Chicken Canned Soup High in sodium — 25% DV per serving 2kcal 0.4Protein 0Fat 0Carbs Glencourt Inc. Organic Chicken Broth, Chicken Canned Soup 2kcal 0.4Protein 0Fat 0Carbs Glencourt Inc. Organic Chicken Broth, Chicken Canned Soup High in sodium — 25% DV per serving 2kcal 0.4Protein 0Fat 0Carbs Bruno's Supermarkets, Inc. Organic Chicken Broth, Chicken Canned Soup High in sodium — 24% DV per serving 2kcal 0.4Protein 0Fat 0.4Carbs Bruno's Supermarkets, Inc. Organic Chicken Broth, Chicken Canned Soup 2kcal 0.4Protein 0Fat 0.4Carbs Glencourt Inc. Organic Chicken Broth, Chicken Canned Soup High in sodium — 25% DV per serving 2kcal 0.4Protein 0Fat 0Carbs Rotisystems, Inc. Organic Chicken Broth, Chicken Canned Soup 19kcal 5.1Protein 0Fat 0Carbs Pressery LLC Organic Chicken Herb Bone Broth, Chicken Herb Canned Soup 53kcal 4.0Protein 3.1Fat 1.8Carbs Sierra Quality Canners Organic Chicken Noodle Soup Canned Soup High in sodium — 34% DV per serving 33kcal 2.4Protein 0.6Fat 4.1Carbs The Hain Celestial Group, Inc. Organic Chicken Noodle Soup Canned Soup 33kcal 2.1Protein 0.8Fat 5.4Carbs