Canned Vegetables: Nutrition Facts and Calories

Canned vegetables provide a convenient way to add vegetables to your meals year-round. This category features a wide variety of products, such as mixed stir-fry vegetables, whole peeled mushrooms, and corn. When selecting canned vegetables, it's helpful to review the Nutrition Facts label. Pay attention to the sodium content, as many canned vegetables contain added salt. The FDA's Daily Value for sodium is 2,300 milligrams. To help manage sodium intake, consider choosing "low sodium" or "no salt added" varieties. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars, suggesting at most 10 grams per meal. Look for products with little to no added sugars. Canned vegetables are a good source of dietary fiber, which is important for digestive health. On the ingredient list, the primary vegetable should be listed first, and a shorter list of ingredients generally indicates fewer added components. All values are shown per 100 g so products can be compared.

4,281 products · values per 100 g

Smart & Final Iris Corporation Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Northland Associate Grocers Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs S. M. Flickinger Co., Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Goya Foods, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Faribault Foods, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs The Kroger Co. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Public Label Brands, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Seneca Foods Corporation Cut Green Beans Canned Vegetables 9kcal 0.9Protein 0Fat 1.8Carbs Seneca Foods Corporation Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Faribault Foods, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Faribault Foods, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Associated Wholesale Grocers, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Supervalu, Inc. Cut Green Beans Canned Vegetables 12kcal 0.8Protein 0Fat 2.5Carbs Supervalu, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Supervalu, Inc. Cut Green Beans Canned Vegetables High in sodium — 24% DV per serving 11kcal 0.4Protein 0.2Fat 2.2Carbs Supervalu, Inc. Cut Green Beans Canned Vegetables 11kcal 0.4Protein 0.2Fat 2.2Carbs Big Y Foods, Inc. Cut Green Beans Canned Vegetables 7kcal 0.4Protein 0Fat 1.3Carbs Tops Markets, LLC Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Hy-Vee, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Hy-Vee, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Tops Markets, LLC Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Hy-Vee, Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Tops Markets, LLC Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs Stater Bros. Markets Inc. Cut Green Beans Canned Vegetables 17kcal 0.8Protein 0Fat 3.3Carbs