Chili & Stew: Nutrition Facts and Calories
The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.
1,121 products · values per 100 g
Learning Horizons
Mini Beef Ravioli In Tomato & Meat Sauce, Beef
High in sodium — 30% DV per serving
96kcal
3.3Protein
2.9Fat
13.8Carbs
Hy-Vee, Inc.
Mini Beef Ravioli In Tomato & Meat Sauce, Mini
High in sodium — 30% DV per serving
96kcal
3.3Protein
2.9Fat
13.8Carbs
Family Dollar Stores Inc.
Mini Beef Ravioli In Tomato & Meat Sauce, Mini Beef
High in sodium — 31% DV per serving
100kcal
3.3Protein
3.3Fat
14.2Carbs
Safeway, Inc.
Mini Beef Ravioli In Tomato & Meat Sauce, Mini Beef
High in sodium — 60% DV per serving
High in saturated fat — 25% DV per serving
87kcal
2.8Protein
2.6Fat
13.2Carbs
Fareway Stores, Inc.
Mini Beef Ravioli In Tomato And Meat Sauce
High in sodium — 30% DV per serving
96kcal
3.3Protein
2.9Fat
13.8Carbs
Bay Valley Foods, LLC
Mini Beef Ravioli In Tomato And Meat Sauce
High in sodium — 33% DV per serving
86kcal
2.7Protein
2.7Fat
12.5Carbs
Wal-Mart Stores, Inc.
Mini Beef Ravioli In Tomato And Meat Sauce, Tomato And Meat Sauce
High in sodium — 33% DV per serving
86kcal
2.7Protein
2.7Fat
12.5Carbs
The Moran Group Incorporated
Mini O's & Meatballs
High in sodium — 45% DV per serving
High in saturated fat — 30% DV per serving
High in added sugars — 24% DV per serving
101kcal
3.5Protein
4.5Fat
11.8Carbs
The Moran Group Incorporated
Mini O's Spaghetti Rings In Tomato Sauce, Tomato Sauce
High in sodium — 44% DV per serving
High in added sugars — 28% DV per serving
68kcal
2.1Protein
0.5Fat
13.9Carbs
Conagra Brands, Inc.
Mini Ravioli
High in sodium — 40% DV per serving
93kcal
3.2Protein
3.2Fat
12.2Carbs
McCall Farms Inc
Mixed Green, Turkey
High in sodium — 25% DV per serving
34kcal
1.7Protein
0.4Fat
4.2Carbs
Molasses & Pork Beans, Molasses & Pork
128kcal
5.6Protein
1.2Fat
25.6Carbs
Down Home Bakery
Natural Plant-Powerful Meals, The Green Life
50kcal
7.1Protein
0.6Fat
16.8Carbs
The Kroger Co.
No Bean Chili, Original
High in sodium — 42% DV per serving
High in saturated fat — 30% DV per serving
97kcal
5.9Protein
5.1Fat
6.8Carbs
Hormel Foods Corporation
No Bean With American Cheese Chili, Cheese
136kcal
6.8Protein
8.5Fat
8.5Carbs
Hormel Foods Corporation
No Bean With Mustard & Onions Chili
136kcal
5.1Protein
8.5Fat
8.5Carbs
Hormel Foods Corporation
No Beans Chili
High in sodium — 43% DV per serving
High in saturated fat — 25% DV per serving
110kcal
6.4Protein
5.9Fat
8.1Carbs