Chili & Stew: Nutrition Facts and Calories
The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.
1,121 products · values per 100 g
Wal-Mart Stores, Inc.
Macaroni & Beef In Tomato Sauce, Tomato Sauce
High in sodium — 31% DV per serving
100kcal
3.6Protein
3.6Fat
13.7Carbs
Meijer, Inc.
Macaroni & Beef In Tomato Sauce, Tomato Sauce
High in sodium — 31% DV per serving
100kcal
3.6Protein
3.6Fat
13.7Carbs
Hy-Vee, Inc.
Macaroni & Beef In Tomato Sauce, Tomato Sauce
High in sodium — 31% DV per serving
100kcal
3.6Protein
3.6Fat
13.7Carbs
Nash Finch Company
Macaroni And Beef In Tomato Sauce, Beef
High in sodium — 31% DV per serving
100kcal
3.6Protein
3.6Fat
13.7Carbs
Conagra Brands, Inc.
Macaroni With Beef In Tomato Sauce
High in sodium — 47% DV per serving
81kcal
4.1Protein
1.6Fat
11.8Carbs
Conagra Brands, Inc.
Macaroni With Beef In Tomato Sauce
High in sodium — 38% DV per serving
85kcal
4.7Protein
1.9Fat
13.2Carbs
The Kroger Co.
Macaroni With Beef In Tomato Sauce
High in sodium — 31% DV per serving
100kcal
3.6Protein
3.6Fat
13.7Carbs
Tvt's International Export & Import Co.
Mackerel Salad
High in sodium — 30% DV per serving
200kcal
9.6Protein
14.4Fat
6.4Carbs
Amy's Kitchen Inc.
Made With Organic Black Beans And Tomatoes
High in sodium — 30% DV per serving
92kcal
4.6Protein
1.5Fat
15.4Carbs
Look's Gourmet Food Company, Inc.
Manhattan Style Clam Chowder
High in sodium — 40% DV per serving
62kcal
2.5Protein
1.0Fat
10Carbs
Holmes Canning Company Inc.
Margaret Holmes, Red Beans And Rice, Just Add Sausage
High in sodium — 43% DV per serving
79kcal
3.6Protein
1.1Fat
14.3Carbs
Holmes Canning Company Inc.
Margaret Holmes, Spanish Rice
High in sodium — 30% DV per serving
64kcal
1.4Protein
0.7Fat
12.1Carbs
La Preferida Inc
Marinated Nacho Slices, Hot
17kcal
0Protein
0Fat
3.3Carbs
Weis Markets, Inc.
Market Street, Angus Beef Chili
High in sodium — 40% DV per serving
High in saturated fat — 30% DV per serving
122kcal
6.5Protein
6.1Fat
9.8Carbs
Weis Markets, Inc.
Market Street, Organic Vegetable Chili
High in sodium — 27% DV per serving
53kcal
2.5Protein
1.0Fat
9.4Carbs
Hormel Foods Corporation
Mary's Chili Verde, Chili With Beans With Tomatillos And Jalapenos
High in sodium — 44% DV per serving
High in saturated fat — 30% DV per serving
126kcal
6.9Protein
6.9Fat
9.3Carbs
Del Monte Foods Inc.
Meal Toppers
76kcal
2.5Protein
2.1Fat
11.9Carbs
Del Monte Foods Inc.
Meal Toppers Pot Pie Vegetable Medley
88kcal
1.8Protein
4.4Fat
9.7Carbs
Conagra Brands, Inc.
Meat Lovers Premium Pasta In Tomato Sauce With Italian Sausage And Angus Beef, Meat Lovers
High in sodium — 40% DV per serving
96kcal
4.8Protein
2.8Fat
13.2Carbs
Hannaford Bros. Co.
Meatless Chili Beans
92kcal
5.4Protein
1.1Fat
16.1Carbs
Atlantic Natural Foods LLC
Meatless Select, Vegetarian Five Bean Chili
High in sodium — 48% DV per serving
96kcal
6.1Protein
1.7Fat
13.5Carbs
Whole Foods Market, Inc.
Medium Heat Organic Firehouse Chili, Medium
78kcal
3.7Protein
0.2Fat
14.7Carbs