Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Wakefern Food Corporation Barbecue Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs UTZ Quality Foods, LLC Barbecue Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Smart & Final Iris Corporation Barbecue Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Stater Bros. Markets Inc. Barbecue Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Weis Markets, Inc. Barbecue Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Family Dollar Stores Inc. Barbecue Potato Chips, Barbecue Chips, Pretzels & Snacks 524kcal 4.8Protein 33.3Fat 57.1Carbs Family Dollar Stores Inc. Barbecue Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Family Dollar Stores Inc. Barbecue Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Bi-Lo Inc. Barbecue Potato Crisps, Barbecue Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs The Crons Brand Barbecue Protein Puffs, Barbecue Chips, Pretzels & Snacks 393kcal 35.7Protein 5.4Fat 57.1Carbs Arruda's Dairy Farms Barbecue Protein Quinoa Wave Chips, Barbecue Chips, Pretzels & Snacks 396kcal 21.4Protein 7.1Fat 60.7Carbs Pulp Pantry Barbecue Pulp Chips, Barbecue Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Saks Incorporated Barbecue Roasted Chickpeas, Barbecue Chips, Pretzels & Snacks 400kcal 20Protein 10Fat 66.7Carbs UTZ Quality Foods, LLC Barbecue Sweet Heat Thin & Crispy Potato Chips, Barbecue Chips, Pretzels & Snacks 530kcal 7.1Protein 28.3Fat 60.1Carbs UTZ Quality Foods, LLC Barbecue Thin & Crispy Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs UTZ Quality Foods, LLC Barbecue Thin & Crispy Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs UTZ Quality Foods, LLC Barbecue Thin & Crispy Potato Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Barbecue Tortilla Chips, Barbecue Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs Natural Intentions, Inc. Barbecue Veggie Chips, Barbecue Chips, Pretzels & Snacks 464kcal 3.6Protein 17.9Fat 71.4Carbs Wise Foods, Inc. Barbecue Wavy Corn Chips, Barbecue Chips, Pretzels & Snacks 579kcal 5.3Protein 34.2Fat 57.9Carbs Wise Foods, Inc. Barbecue Wavy Corn Chips, Barbecue Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Wise Foods, Inc. Barbecue Wavy Corn Chips, Barbecue Chips, Pretzels & Snacks 583kcal 4.2Protein 37.5Fat 58.3Carbs Biena, LLC Barbeque Chickpea Snacks, Barbeque Chips, Pretzels & Snacks 429kcal 17.9Protein 10.7Fat 64.3Carbs Biena, LLC Barbeque Chickpea Snacks, Barbeque Chips, Pretzels & Snacks High in sodium — 22% DV per serving 429kcal 21.4Protein 8.9Fat 57.1Carbs