Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Frito-Lay Company Chile Limon Rolled Flavored Tortilla Chips, Chile Limon Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 64.3Carbs Mission Foods Inc Chile Limon Tortilla Chips, Chile Limon Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Beanfields, Inc. Chile Limon Vegan Cracklins, Chile Limon Chips, Pretzels & Snacks 464kcal 14.3Protein 28.6Fat 50Carbs Mercado Latino, Inc. Chile Limon Wheat Flour Wheels, Chile Limon Chips, Pretzels & Snacks High in sodium — 29% DV per serving 500kcal 7.1Protein 25Fat 60.7Carbs Frito-Lay Company Chile Mango Potato Chips, Chile Mango Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 57.1Carbs Frito-Lay Company Chile Mango Potato Chips, Chile Mango Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 57.1Carbs Frito-Lay Company Chile Mango Potato Chips, Chile Mango Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 57.1Carbs Frito-Lay Company Chile Mango Potato Chips, Mango Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 57.1Carbs Snyder's-Lance, Inc. Chile Verde Potato Chips, Chile Verde Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 53.6Carbs The Kellogg Company Chile Y Limon Flavored Tortilla Crisps, Chile Y Limon Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs The Kellogg Company Chile Y Limon Flavored Tortilla Crisps, Chile Y Limon Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs GS1 Mexico Chili & Lemon Flavored Wheat Snack Donitas, Chili And Lemon Chips, Pretzels & Snacks High in sodium — 56% DV per serving High in saturated fat — 50% DV per serving 520kcal 6.7Protein 30.7Fat 53.3Carbs Candies Tolteca Co. Chili & Lime Churritos, Chili & Lime Chips, Pretzels & Snacks 500kcal 6.7Protein 23.3Fat 66.7Carbs S.J.P. Enterprises Inc. Chili & Lime Flavored Rolled Tortilla Chips, Chili & Lime Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs S.J.P. Enterprises Inc. Chili & Lime Flavored Spicy Rolled Tortilla Chips, Chili & Lime Chips, Pretzels & Snacks High in sodium — 24% DV per serving 464kcal 7.1Protein 25Fat 60.7Carbs S.J.P. Enterprises Inc. Chili & Lime Flavored Spicy Rolled Tortilla Chips, Chili & Lime Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs S.J.P. Enterprises Inc. Chili & Lime Flavored Spicy Rolled Tortilla Chips, Chili & Lime Chips, Pretzels & Snacks High in sodium — 24% DV per serving 464kcal 7.1Protein 25Fat 60.7Carbs Truco Enterprises Chili & Lime Flavored Tortilla Chips, Chili & Lime Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs GS1 Mexico Chili & Lime Flavored Wheat Snack, Chili & Lime Chips, Pretzels & Snacks High in sodium — 31% DV per serving 517kcal 6.7Protein 33.3Fat 53.3Carbs GS1 Mexico Chili & Lime Flavored Wheat Snack, Chili & Lime Chips, Pretzels & Snacks High in sodium — 29% DV per serving 536kcal 7.1Protein 32.1Fat 53.6Carbs GS1 Mexico Chili & Lime Flavored Wheat Snack, Chili & Lime Chips, Pretzels & Snacks High in sodium — 29% DV per serving 536kcal 7.1Protein 32.1Fat 53.6Carbs BEMAR SNACKS INC. Chili & Lime Plantain And Pork Skins With Cassava Chips Party Mix, Chili & Lime Chips, Pretzels & Snacks 500kcal 0.0Protein 0.0Fat 0.1Carbs Meijer, Inc. Chili & Lime Quinoa Chips, Chili & Lime Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 67.9Carbs Hannaford Bros. Co. Chili & Sour Cream Kettle Cooked Potato Chips, Chili & Sour Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs