Chips, Pretzels & Snacks: Nutrition Facts and Calories
Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.
11,776 products · values per 100 g
Frito-Lay Company
Chili Cheese Flavored Corn Chips, Chili Cheese
571kcal
7.1Protein
35.7Fat
57.1Carbs
Frito-Lay Company
Chili Cheese Flavored Corn Chips, Chili Cheese
571kcal
7.1Protein
35.7Fat
57.1Carbs
Frito-Lay Company
Chili Cheese Flavored Corn Chips, Chili Cheese
571kcal
7.1Protein
35.7Fat
57.1Carbs
Frito-Lay Company
Chili Cheese Flavored Corn Chips, Chili; Cheese
571kcal
7.1Protein
35.7Fat
57.1Carbs
Wal-Mart Stores, Inc.
Chili Cheese Flavored Gluten-Free Corn Chips, Chili Cheese
536kcal
7.1Protein
32.1Fat
57.1Carbs
Frito-Lay Company
Chili Cheese Flavored Kettle Cooked Potato Chips, Chili Cheese
536kcal
7.1Protein
32.1Fat
57.1Carbs
The Kellogg Company
Chili Cheese Fries Potato Crisps, Chili Cheese
536kcal
3.6Protein
32.1Fat
60.7Carbs
Frito-Lay Company
Chili Cheese Nacho Corn Snacks, Chili Cheese Nacho
464kcal
7.1Protein
25Fat
64.3Carbs
Frito-Lay Company
Chili Cheese Potato Chips, Chili Cheese
536kcal
7.1Protein
32.1Fat
53.6Carbs
Frito-Lay Company
Chili Cheese Potato Chips, Chili Cheese
536kcal
7.1Protein
32.1Fat
53.6Carbs
H E Butt Grocery Company
Chili Cheese Texas Corn Chips, Chili Cheese
571kcal
7.1Protein
39.3Fat
50Carbs
Bedware Unlimited Inc.
Chili Fava Beans
571kcal
14.3Protein
46.4Fat
28.6Carbs
Corporacion Cressida
Chili Flavored Rolled Corn Tortilla Chips, Chili
536kcal
7.1Protein
28.6Fat
57.1Carbs
Vitarroz International Foods LLC
Chili Jalapeo Plantain Chips, Chili Jalapeo
500kcal
3.6Protein
28.6Fat
60.7Carbs
Hacienda Mexican Foods L.L.C.
Chili Lime 313 Urban Chips, Chili Lime
571kcal
7.1Protein
39.3Fat
57.1Carbs
AvoLov LLC
Chili Lime Avocado Chips, Chili Lime
495kcal
7.1Protein
42.4Fat
35.3Carbs
Bush Brothers & Company
Chili Lime Bean Chips, Chili Lime
500kcal
14.3Protein
21.4Fat
57.1Carbs
Bush Brothers & Company
Chili Lime Bean Chips, Chili Lime
476kcal
14.3Protein
21.4Fat
57.1Carbs
American Halal Company, Inc.
Chili Lime Chickbean Crisps, Chili Lime
429kcal
14.3Protein
14.3Fat
64.3Carbs
American Halal Company, Inc.
Chili Lime Chickpea Chickbean Crisps, Chili Lime
429kcal
14.3Protein
14.3Fat
64.3Carbs
John B. Sanfilippo & Son, Inc.
Chili Lime Chickpea Chips, Chili Lime
483kcal
10.3Protein
20.7Fat
58.6Carbs
Wal-Mart Stores, Inc.
Chili Lime Corn Chips, Chili Lime
536kcal
7.1Protein
35.7Fat
53.6Carbs
Farmhouse Culture
Chili Lime Crunchy Cabbage Chips, Chili Lime
500kcal
7.1Protein
25Fat
57.1Carbs
The Good Bean, LLC
Chili Lime Crunchy Chickpeas
429kcal
21.4Protein
10.7Fat
64.3Carbs