Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Dominguez Family Enterprises Chilimon Chips, Chilimon Chips, Pretzels & Snacks 536kcal —Protein 28.6Fat 60.7Carbs Dominguez Family Enterprises Chilipeno Chips, Chilipeno Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Vegetarian Traveler, LLC Chillin' Chipotle Plant-Based Protein Snack, Chillin' Chipotle Chips, Pretzels & Snacks 459kcal 43.2Protein 18.9Fat 29.7Carbs Giant Eagle, Inc. Chip Dippers Corn Chips, Chip Dippers Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Popcorn, Indiana LLC Chipins Popcorn Chips, White Cheddar Chips, Pretzels & Snacks 464kcal 7.1Protein 14.3Fat 75Carbs Leon Cohen Sales Inc. Chipotle & Himalayan Salt Amaranth Chips, Chipotle & Himalayan Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 53.6Carbs Cdm, Inc. Chipotle & Himalayan Salt Amaranth Sticks, Chipotle & Himalayan Salt Chips, Pretzels & Snacks 467kcal 6.7Protein 23.3Fat 60Carbs Zeitnet Inc. Chipotle & Himalayan Salt Amaranth Sticks, Chipotle & Himalayan Salt Chips, Pretzels & Snacks 467kcal 6.7Protein 23.3Fat 60Carbs Zeitnet Inc. Chipotle & Himalayan Salt Organic Amaranth Potato Chips, Chipotle & Himalayan Salt Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 53.6Carbs Fresh Gourmet Company Chipotle & Poblano Whole Grain Chips, Chipotle & Poblano Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 53.6Carbs American Halal Company, Inc. Chipotle Baked Lentil Chips, Chipotle Chips, Pretzels & Snacks 429kcal 14.3Protein 10.7Fat 64.3Carbs Garza Food Ventures Chipotle BBQ Kettle Cooked Potato Chips, Chipotle BBQ Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Atkins Nutritionals, Inc. Chipotle BBQ Protein Chips, Chipotle BBQ Chips, Pretzels & Snacks 438kcal 40.6Protein 21.9Fat 25Carbs Beanitos, Inc. Chipotle BBQ White Bean Chips, Chipotle BBQ Chips, Pretzels & Snacks 464kcal 17.9Protein 21.4Fat 53.6Carbs Atkins Nutritionals, Inc. Chipotle BBQ, Protein Chips, Chipotle BBQ Chips, Pretzels & Snacks 438kcal 40.6Protein 21.9Fat 25Carbs Tia Lupita Hot Sauce LLC Chipotle Cactus Grain Free Tortilla Chips, Chipotle Chips, Pretzels & Snacks 500kcal 3.6Protein 28.6Fat 67.9Carbs The Kellogg Company Chipotle Cheddar Flavored Potato Crisps, Chipotle Cheddar Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 53.6Carbs Frito-Lay Company Chipotle Cream Flavored Tortilla Chips, Chipotle Cream Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 64.3Carbs American Halal Company, Inc. Chipotle Crunchy Chickpeas, Chipotle Chips, Pretzels & Snacks 433kcal 20Protein 13.3Fat 60Carbs Xochitl, Inc. Chipotle Seasoned Corn Chips, Hot & Spicy Chips, Pretzels & Snacks 536kcal 7.1Protein 25Fat 67.9Carbs El Ranchero Food Products Chipotle Tortilla Chips, Chipotle Chips, Pretzels & Snacks 500kcal 7.1Protein 21.4Fat 71.4Carbs Northgate Gonzalez, Inc. Chips Chips, Pretzels & Snacks 494kcal 7.0Protein 17.6Fat 77.6Carbs Indianlife Food Corporation Chips Chips, Pretzels & Snacks 450kcal 7.5Protein 30Fat 37.5Carbs T. J. Marquart & Sons, Inc Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs