Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

National Food Corp Classic Garlic Plantain Chips, Classic Garlic Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 64.3Carbs Frito-Lay Company Classic Hot Wings Flavored Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Speedway LLC Classic Kettle Cooked Premium Waffle Chips, Classic Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 60.7Carbs Weis Markets, Inc. Classic Kettle Style Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 53.6Carbs Frito-Lay Company Classic Lightly Salted Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Classic Lightly Salted Potato Chips, Classic Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Classic Lightly Salted Potato Chips, Classic Lightly Salted Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Classic Lightly Salted Potato Chips, Classic Lightly Salted Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Classic Lightly Salted Potato Chips, Classic Lightly Salted Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Classic Lightly Salted Potato Chips, Classic Lightly Salted Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Weis Markets, Inc. Classic Mini Wheels Pretzels Chips, Pretzels & Snacks High in sodium — 21% DV per serving 393kcal 7.1Protein 3.6Fat 78.6Carbs Snack It Forward LLC Classic Onion Crunchy Rings, Classic Onion Chips, Pretzels & Snacks 412kcal 11.8Protein 20.6Fat 47.1Carbs National Food Corp Classic Original Plantain Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 28.6Fat 64.3Carbs AgriMissouri Classic Original Hand Crafted Potato Chips, Classic Original Chips, Pretzels & Snacks 536kcal 5.4Protein 35.7Fat 53.6Carbs AgriMissouri Classic Original Hand Crafted Potato Chips, Classic Original Chips, Pretzels & Snacks 536kcal 5.4Protein 35.7Fat 53.6Carbs Tops Markets, LLC Classic Original Lightly Salted Potato Chips, Classic Original Lightly Salted Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs The Good Crisp Company Inc. Classic Original Potato Crisps, Classic Original Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Frito-Lay Company Classic Party Size! Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Topco Associates, Inc. Classic Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Topco Associates, Inc. Classic Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Topco Associates, Inc. Classic Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs Hmb, Inc. Classic Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 57.1Carbs Stater Bros. Markets Inc. Classic Potato Chips Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Weis Markets, Inc. Classic Potato Chips Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs