Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Walgreens Co. Cinnamon Sticks, Apple Chips, Pretzels & Snacks 500kcal 3.6Protein 25Fat 60.7Carbs Golden Cannoli Shells Co. Inc Cinnamon Sugar Cannoli Chips, Cinnamon Sugar Chips, Pretzels & Snacks 444kcal 7.4Protein 22.2Fat 59.3Carbs Frito-Lay Company Cinnamon Sugar Flavored Puffs Snacks, Cinnamon Sugar Chips, Pretzels & Snacks 571kcal 3.6Protein 35.7Fat 57.1Carbs Sunneen Bakery & Health Foods Cinnamon Sugar Flour Tortilla Chips, Cinnamon Sugar Chips, Pretzels & Snacks 367kcal 6.7Protein 20Fat 43.3Carbs Pop Daddy Popcorn, Inc. Cinnamon Sugar Pretzel Sticks, Cinnamon Sugar Chips, Pretzels & Snacks 500kcal 7.1Protein 17.9Fat 67.9Carbs Pop Daddy Popcorn, Inc. Cinnamon Sugar Pretzel Sticks, Cinnamon Sugar Chips, Pretzels & Snacks 500kcal 7.1Protein 17.9Fat 67.9Carbs DRCM LLC Cinnamon Sugar Seasoned Homestyle Pretzel Twists, Cinnamon Sugar Seasoned Chips, Pretzels & Snacks 464kcal 7.1Protein 17.9Fat 67.9Carbs Positive Pretzels Inc. Cinnamon Sugar, Cinnamon Chips, Pretzels & Snacks 393kcal 7.1Protein 14.3Fat 64.3Carbs WATUSEE FOODS Cinnamon Toast Crispy Chickpeas Roasted In Coconut Oil, Cinnamon Toast Chips, Pretzels & Snacks 429kcal 21.4Protein 10.7Fat 60.7Carbs Kay's Naturals, Inc. Cinnamon Toast Protein Pretzel Sticks, Cinnamon Toast Chips, Pretzels & Snacks 368kcal 35.3Protein 10.3Fat 44.1Carbs Shearer's Foods LLC Circle K, Favorites, Kettle Chips, Jalapeno, Jalapeno Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs Shearer's Foods LLC Circle K, Favorites, Kettle Chips, Jalapeno, Jalapeno Chips, Pretzels & Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs The Daily Record Citrus Iced Tea Clean Energy + Electrolytes Drink Mix, Citrus Iced Tea Chips, Pretzels & Snacks 370kcal 0Protein 0Fat 92.6Carbs Late July Snacks, LLC Clasico Tortilla Chips, Nacho Chipotle Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs Late July Snacks, LLC Clasico Tortilla Chips, Sriracha Fresca Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 60.7Carbs GS1 Mexico Classic Potato Chips Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs Frito-Lay Company Classic Beer Cheese Flavored Kettle Cooked Potato Chips, Classic Beer Cheese Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Classic Beer Cheese Flavored Kettle Cooked Potato Chips, Classic Beer Cheese Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Classic Beer Cheese Flavored Potato Chips, Classic Beer Cheese Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs The Daily Record Classic Chocolate Flavored Protein & Energy Drink Mix, Classic Chocolate Chips, Pretzels & Snacks 432kcal 54.0Protein 13.5Fat 16.2Carbs Fareway Stores, Inc. Classic Corn Chips, Classic Chips, Pretzels & Snacks 536kcal 7.1Protein 35.7Fat 57.1Carbs Frito-Lay Company Classic Deep Ridged Potato Chips, Hot Wings Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs UTZ Quality Foods, LLC Classic Dill Pickle Potato Chips, Classic Dill Pickle Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Frito-Lay Company Classic Family Size Potato Chips Chips, Pretzels & Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs