Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chocolate

10,281 products · values per 100 g

Hunter Gatherer Natural Foods Chocolate Ultimate Keto Pilibar, Chocolate Chocolate High in saturated fat — 40% DV per serving 607kcal 10.7Protein 53.6Fat 32.1Carbs McSteven's Inc. Chocolate Unicorn Treats, Chocolate Chocolate 533kcal 3.3Protein 30Fat 66.7Carbs Chocolate Wafer, Chocolate Trusouth Oil LLC Chocolate Wafer, Chocolate Chocolate High in saturated fat — 23% DV per serving High in added sugars — 24% DV per serving 529kcal 5.9Protein 26.5Fat 64.7Carbs Chocolate Windmills, Chocolate Chocolate Windmills, Chocolate Chocolate High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 567kcal 6.7Protein 33.3Fat 53.3Carbs Sucesores Pedro Cortes Inc. Chocolate With Cinnamon Chocolate High in saturated fat — 20% DV per serving High in added sugars — 36% DV per serving 514kcal 6.0Protein 24.2Fat 66.5Carbs Healthy Hight's Chocolate With Currants, Dark Chocolate & Currants Chocolate High in saturated fat — 45% DV per serving 489kcal 8.6Protein 42.9Fat 17.1Carbs Bon Courage Enterprises Inc. Chocolate With Hazelnut Filling Chocolate High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 536kcal 7.1Protein 32.1Fat 53.6Carbs GlobeSource Consumer Products Chocolate With Milk And Almonds Turron Chocolate High in saturated fat — 20% DV per serving 564kcal 12Protein 36Fat 48Carbs Debbas Gourmet, LLC Chocolate With Peanut Butter Gourmet Mini Bark, Chocolate With Peanut Butter Chocolate High in saturated fat — 25% DV per serving 588kcal 17.6Protein 44.1Fat 29.4Carbs Debbas Gourmet, LLC Chocolate With Peppermint Gourmet Mini Bark, Chocolate With Peppermint Chocolate High in saturated fat — 35% DV per serving 559kcal 5.9Protein 35.3Fat 52.9Carbs The Wizard LLC Chocolate Wizardry 70% Cacao Organic Sugarless Dark Chocolate, Chocolate Wizardry Chocolate 409kcal 9.1Protein 40.9Fat 45.5Carbs The Hershey Company Chocolate World Bar Chocolate High in saturated fat — 35% DV per serving 500kcal 7.9Protein 31.6Fat 57.9Carbs Chocolate Y Fresa, Creamy Candy Chocolate And Strawberry Nutresa, S.A. De C.V. Chocolate Y Fresa, Creamy Candy Chocolate And Strawberry Chocolate 489kcal 2.2Protein 26.7Fat 64.4Carbs Chocolate Zero Sugar Candy With Almonds, Chocolate With Almonds The Hershey Company Chocolate Zero Sugar Candy With Almonds, Chocolate With Almonds Chocolate High in saturated fat — 30% DV per serving 441kcal 5.9Protein 35.3Fat 55.9Carbs Chocolate Zero Sugar Candy, Chocolate The Hershey Company Chocolate Zero Sugar Candy, Chocolate Chocolate High in saturated fat — 30% DV per serving 406kcal 3.1Protein 31.2Fat 62.5Carbs Publix Super Markets, Inc. Chocolate-Covered Bridge Mix Candy, Chocolate Chocolate High in added sugars — 26% DV per serving 467kcal 6.7Protein 26.7Fat 60Carbs Chocolate-Covered Coconut Cream Toffee In 70% Dark Chocolate, Chocolate GOLDEN HAWK USA INC Chocolate-Covered Coconut Cream Toffee In 70% Dark Chocolate, Chocolate Chocolate High in saturated fat — 45% DV per serving High in added sugars — 30% DV per serving 567kcal 3.3Protein 36.7Fat 56.7Carbs Liberty Orchards Co Inc Chocolate-Dipped Aplets & Cotlets Our Famous Apple, Apricot, & Walnut Candies In Rich Chocolate, Chocolate-Dipped Apple & Walnut, Chocolate-Dipped Apricot & Walnut Chocolate High in added sugars — 42% DV per serving 302kcal 2.3Protein 9.3Fat 58.1Carbs Chocolate-On-Chocolate Whipped Fluffy Bar, Chocolate-On-Chocolate Mars Chocolate North America LLC Chocolate-On-Chocolate Whipped Fluffy Bar, Chocolate-On-Chocolate Chocolate High in saturated fat — 25% DV per serving 441kcal 1.8Protein 12.9Fat 77.2Carbs Mars Chocolate North America LLC Chocolate-On-Chocolate Whipped Fluffy Bar, Chocolate-On-Chocolate Chocolate 444kcal 2.2Protein 13.3Fat 75.6Carbs Mars Chocolate North America LLC Chocolate-On-Chocolate Whipped Fluffy Bars, Chocolate-On-Chocolate Chocolate 430kcal 3.3Protein 13.2Fat 76.2Carbs Mars Chocolate North America LLC Chocolate-On-Chocolate Whipped Fluffy Bars, Chocolate-On-Chocolate Chocolate 444kcal 2.2Protein 13.3Fat 75.6Carbs Mars Chocolate North America LLC Chocolate-On-Chocolate Whipped Fluffy Bars, Chocolate-On-Chocolate Chocolate 422kcal 2.2Protein 13.3Fat 75.6Carbs Mars Chocolate North America LLC Chocolate-On-Chocolate Whipped Fluffy Bars, Chocolate-On-Chocolate Chocolate 441kcal 1.8Protein 12.9Fat 77.2Carbs