Chocolate: Nutrition Facts and Calories

Chocolate is a diverse category, encompassing everything from solid bars and candies to baking ingredients like cocoa powder and chocolate chips. Shoppers can find a wide array of flavors and forms, including dark, milk, and white chocolate varieties. When choosing chocolate products, checking the Nutrition Facts label and ingredient list can be helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, and many chocolate candies contain them. Look at the "Added Sugars" line on the Nutrition Facts label. Chocolate also contains fat, and the DGA recommends keeping saturated fat intake to less than 10% of daily calories. Dark chocolate with a higher cocoa percentage often contains more fiber and less added sugar than milk or white chocolate. The ingredient list will show cocoa solids or chocolate liquor as primary components in darker varieties. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

10,281 products · values per 100 g

DK Truffles LLC Chocolate Truffle Chocolate High in saturated fat — 60% DV per serving 575kcal 7.5Protein 42.5Fat 47.5Carbs Vande Walle's Candies, Inc. Chocolate Truffle Chocolate High in saturated fat — 85% DV per serving 580kcal 6Protein 48Fat 44Carbs Target Stores Chocolate Truffle Collection, Double Chocolate Brownie Truffle, Peppermint Cookie Truffle, Salted Caramel Truffle, Cookie Butter Truffle Chocolate High in saturated fat — 40% DV per serving High in added sugars — 24% DV per serving 486kcal 5.7Protein 28.6Fat 48.6Carbs The Hershey Company Chocolate Truffle Dark Chocolate With A Chocolate Meltaway Center, Chocolate Truffle Chocolate High in saturated fat — 45% DV per serving 500kcal 4.8Protein 33.3Fat 59.5Carbs The Hershey Company Chocolate Truffle Dark Chocolate With A Chocolate Meltaway Center, Chocolate Truffle Chocolate High in saturated fat — 45% DV per serving 500kcal 4.8Protein 33.3Fat 59.5Carbs DK Truffles LLC Chocolate Truffle, Belgium Dark Chocolate Chocolate High in saturated fat — 65% DV per serving 550kcal 5Protein 45Fat 47.5Carbs Sweet Shop Candies, Inc. Chocolate Truffles Chocolate High in saturated fat — 45% DV per serving 442kcal 7.0Protein 32.6Fat 44.2Carbs Houdini, Inc. Chocolate Truffles Chocolate High in saturated fat — 35% DV per serving 529kcal 5.9Protein 32.4Fat 55.9Carbs Ghirardelli Chocolate Company Chocolate Truffles Chocolate High in saturated fat — 70% DV per serving 585kcal 2.4Protein 46.3Fat 46.3Carbs VSC CHOCOLATS Chocolate Truffles Chocolate High in saturated fat — 35% DV per serving 514kcal 2.7Protein 32.4Fat 54.0Carbs VSC CHOCOLATS Chocolate Truffles Chocolate High in saturated fat — 35% DV per serving 514kcal 2.7Protein 32.4Fat 54.0Carbs VSC CHOCOLATS Chocolate Truffles Chocolate High in saturated fat — 35% DV per serving 514kcal 2.7Protein 32.4Fat 54.0Carbs Houdini, Inc. Chocolate Truffles Chocolate High in saturated fat — 35% DV per serving 529kcal 5.9Protein 32.4Fat 55.9Carbs Houdini, Inc. Chocolate Truffles Chocolate High in saturated fat — 35% DV per serving 529kcal 5.9Protein 32.4Fat 55.9Carbs Lindt & Sprungli (Schweiz) AG Chocolate Truffles Eggs Chocolate High in saturated fat — 80% DV per serving 595kcal 4.8Protein 50Fat 40.5Carbs Affy Tapple L.L.C. Chocolate Truffles, Chocolate Chocolate High in saturated fat — 23% DV per serving 522kcal 4.3Protein 39.1Fat 47.8Carbs Lindt & Sprungli (Schweiz) AG Chocolate Truffles, Chocolate Chocolate High in saturated fat — 40% DV per serving 560kcal 4Protein 44Fat 44Carbs VERY SPECIAL CHOCOLATES INC Chocolate Truffles, Chocolate Mousse, Caramel, French Vanilla, Red Velvet Chocolate High in saturated fat — 35% DV per serving 514kcal 2.7Protein 32.4Fat 54.0Carbs Ferrero U.S.A., Incorporated Chocolate Truffles, Fine Assorted Chocolate 600kcal 7.5Protein 42.5Fat 47.5Carbs Seattle Gourmet Foods, Inc. Chocolate Truffles, Light Ephemere, Dark Ephemere, Praline, Raspberry Chocolate High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 467kcal 6.7Protein 30Fat 50Carbs Affy Tapple L.L.C. Chocolate Truffles, Milk Chocolate Sea Salt Caramel, White Chocolate Madagascar Vanilla, Dark Chocolate Sea Salt Caramel, White Chocolate Coconut, Dark Chocolate, Milk Chocolate, Milk Chocolate Praline, Dark Chocolate Espresso, Dark Chocolate Raspberry Chocolate High in saturated fat — 23% DV per serving 522kcal 4.3Protein 39.1Fat 47.8Carbs CVS Pharmacy, Inc. Chocolate Tulip Chocolate 556kcal 5.6Protein 33.3Fat 61.1Carbs Tastee Apple, Inc. Chocolate Turtle Apple, Chocolate; Peanut; Caramel Chocolate High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 236kcal 4.0Protein 11.1Fat 31.3Carbs Tastee Apple, Inc. Chocolate Turtle Apples Chocolate High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 236kcal 4.0Protein 11.1Fat 31.3Carbs