Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cookies & Biscuits

13,048 products · values per 100 g

Grupo Lyn, S.A. De C.V. Lluvia De Arcoiris, Wheat Flour Wafers Cookies & Biscuits 384kcal 0Protein 0Fat 84.2Carbs A Loacker Ag Spa Loacker, Quadratini Wafer Cookies, Dark Chocolate, Dark Chocolate Cookies & Biscuits High in saturated fat — 30% DV per serving 517kcal 6.9Protein 24.1Fat 65.5Carbs

A Loacker Ag Spa Loacker, Tortina Milk Chocolate Cookies & Biscuits High in saturated fat — 20% DV per serving 571kcal 9.5Protein 33.3Fat 52.4Carbs A Loacker Ag Spa Loacker, Wafer Snacks Filled With Cream, Vanilla Cookies & Biscuits High in saturated fat — 55% DV per serving 511kcal 6.7Protein 26.7Fat 62.2Carbs

The Bearington Collection Loaded Peanut Butter, Whole Grain Oats, Candy Coated Chocolate Gems Trail Mix Cookies, Loaded Cookies & Biscuits 440kcal 8Protein 20Fat 60Carbs Advantage Sales & Marketing, LLC Loc Maria, Crepes Belgian Chocolate Biscuits Cookies & Biscuits High in saturated fat — 20% DV per serving 500kcal 6.7Protein 20Fat 66.7Carbs STORK AND DOVE Location Cookies Cookies & Biscuits 405kcal 7.1Protein 14.3Fat 61.9Carbs Lofthouse Foods Lofthouse Cookies, Dipped Sugar Cookies Cookies & Biscuits High in saturated fat — 23% DV per serving 486kcal 5.7Protein 20Fat 68.6Carbs Lofthouse Foods Lofthouse, Cake Bites, Peppermint Creme, Peppermint Creme Cookies & Biscuits 429kcal 3.6Protein 17.9Fat 60.7Carbs Lofthouse Foods Lofthouse, Candy Bite Cookies Cookies & Biscuits 400kcal 5Protein 15Fat 70Carbs