Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cookies & Biscuits

13,048 products · values per 100 g

Bimbo Bakeries USA, Inc. Lime Suavi Cremas Filled Wafers, Lime Cookies & Biscuits High in saturated fat — 22% DV per serving 500kcal 3.1Protein 25Fat 65.6Carbs Dbc, Inc. Limited Edition Cream Filled Wafers, Vanilla Cookies & Biscuits 556kcal 5.6Protein 27.8Fat 66.7Carbs Babycakes and Confections, LLC Limoncello Biscuits, Limoncello Cookies & Biscuits High in saturated fat — 20% DV per serving 452kcal 9.5Protein 21.4Fat 54.8Carbs Ahold USA, Inc. Limoncello Inspired Meringue Cookies, Limoncello Cookies & Biscuits High in saturated fat — 25% DV per serving 529kcal 2.9Protein 29.4Fat 61.8Carbs

Dolciaria A. Loison Srl. Limone Cookies, Limone Cookies & Biscuits High in saturated fat — 25% DV per serving 514kcal 8.6Protein 22.9Fat 65.7Carbs Lindt & Sprungli (Schweiz) AG Lindt, Assorted Milk Chocolates Cookies & Biscuits High in saturated fat — 55% DV per serving 568kcal 6.8Protein 38.6Fat 52.3Carbs Lindt & Sprungli (Schweiz) AG Lindt, Chocolate Wafer Cookies & Biscuits High in saturated fat — 35% DV per serving 500kcal 7.5Protein 30Fat 57.5Carbs Bee International, Inc. Link & Lock Gingerbread Pup House Cookies & Biscuits High in added sugars — 26% DV per serving 400kcal 6.7Protein 8.3Fat 76.7Carbs Mezonos Maven Bakery, Inc. Linzer Cookies Cookies & Biscuits 429kcal 3.6Protein 17.9Fat 60.7Carbs