Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Tree of Life, Inc. Mi-Del, Gingerbread Men, Ginger, Ginger Cookies & Biscuits 423kcal 3.9Protein 9.6Fat 76.9Carbs Tree of Life, Inc. Mi-Del, Gingerbread Men, Limited Edition Cookies Cookies & Biscuits 423kcal 7.7Protein 11.5Fat 73.1Carbs Mi Ranchito Bakery Mi-Ranchito Mexican Cookies, Cookies, Mix Cookies & Biscuits 417kcal 4.2Protein 10.4Fat 66.7Carbs MICHEL ET AUGUSTIN Michel Et Augustin, Cookie Squares, Dark Chocolate Cookies & Biscuits High in saturated fat — 20% DV per serving 542kcal 8.3Protein 29.2Fat 66.7Carbs Ridgid Products Michel Et Augustin, Double-Sided Square Cookies, Dark Chocolate, Sea Salt, Dark Chocolate, Sea Salt Cookies & Biscuits High in saturated fat — 25% DV per serving 500kcal 6.7Protein 26.7Fat 60Carbs Ridgid Products Michel Et Augustin, Milk Chocolate And Grains Cookies & Biscuits High in saturated fat — 22% DV per serving 500kcal 6.7Protein 23.3Fat 63.3Carbs Ridgid Products Michel Et Augustin, Super Cookies With Melty Middle Cookies & Biscuits High in saturated fat — 20% DV per serving 533kcal 6.7Protein 30Fat 56.7Carbs Mr. Beverages Old Time Cocktail Mixes Michele's Granola, Granola, Cinnamon Raisin, Cinnamon Raisin Cookies & Biscuits 500kcal 10.7Protein 25Fat 57.1Carbs Brand Castle, LLC Mickey & Minnie House Sugar Cookie Kit, Mickey And Minnie House Cookies & Biscuits High in added sugars — 28% DV per serving 379kcal 3.5Protein 8.6Fat 72.4Carbs Galaxy Globe Inc. Mickey Crackers, Chocolate Cookies & Biscuits 429kcal 7.1Protein 16.1Fat 71.4Carbs Kayak Cookies, Inc. Midnight Mint Dipped Chocolate Baby Salty Oats, Midnight Mint Cookies & Biscuits High in saturated fat — 30% DV per serving 514kcal 8.6Protein 28.6Fat 60Carbs Pepperidge Farm, Inc. Milano Cookies, Double Chocolate Cookies & Biscuits 519kcal 3.7Protein 29.6Fat 63.0Carbs Ahold USA, Inc. Milk & Cereal Breakfast Biscuits, Milk & Cereal Cookies & Biscuits 464kcal 10.7Protein 16.1Fat 71.4Carbs MomoMilk, LLC dba Milk Bar Milk Bar Holiday Cookie Tin, 6 Count Cookies & Biscuits High in added sugars — 34% DV per serving 457kcal 4.3Protein 15.2Fat 67.4Carbs La Zagala De Los Altos Sa De Milk Candy And Wafer Cookies & Biscuits 800kcal 10Protein 16.7Fat 147Carbs La Zagala De Los Altos Sa De Milk Candy And Wafer, Milk Cookies & Biscuits High in added sugars — 56% DV per serving 380kcal 5Protein 8Fat 74Carbs GS1 Mexico Milk Candy Wafer With Nuts Cookies & Biscuits 440kcal 8Protein 14Fat 68Carbs GS1 Mexico Milk Candy Wafers Cookies & Biscuits 44kcal 1.1Protein 0.7Fat 8.9Carbs Lieber Chocolate & Food Products Co. Milk Choc's Chocolate Coated Biscuit, Milk Choc's Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 500kcal 6.7Protein 23.3Fat —Carbs Target Stores Milk Chocolate & Macadamia Toffee Wafers, Milk Chocolate & Macadamia Cookies & Biscuits High in saturated fat — 20% DV per serving 565kcal 4.3Protein 39.1Fat 52.2Carbs Ridgid Products Milk Chocolate And Melty Caramel Shortbread Cookie Squares, Milk Chocolate And Melty Caramel Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 500kcal 7.1Protein 21.4Fat 67.9Carbs Ridgid Products Milk Chocolate And Melty Caramel Two Kooky Cookies, Milk Chocolate And Melty Caramel Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 26% DV per serving 500kcal 5.9Protein 20.6Fat 67.7Carbs Delhaize America, Inc. Milk Chocolate Authentic French Gourmet Cookies, Milk Chocolate Cookies & Biscuits High in saturated fat — 23% DV per serving 519kcal 7.4Protein 25.9Fat 66.7Carbs Koppers Chocolate Specialty Co Milk Chocolate Biscottini Cookies & Biscuits High in saturated fat — 25% DV per serving 500kcal 5Protein 25Fat 67.5Carbs