Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Emmy's Organics, Inc.
Peanut Butter Thin & Crispy Brownie Snaps, Peanut Butter
464kcal
7.1Protein
17.9Fat
67.9Carbs
The Kroger Co.
Peanut Butter Thin & Crispy Cookies, Peanut Butter
High in saturated fat — 22% DV per serving
500kcal
7.1Protein
25Fat
60.7Carbs
Wal-Mart Stores, Inc.
Peanut Butter Wafer Bars, Peanut Butter
High in saturated fat — 22% DV per serving
High in added sugars — 20% DV per serving
536kcal
7.1Protein
28.6Fat
57.1Carbs
Kid Tested Tunes
Peanut Butter Wafer, Peant Butter
High in added sugars — 32% DV per serving
533kcal
6.7Protein
20Fat
66.7Carbs
Trusouth Oil LLC
Peanut Butter Wafer, Peanut Butter
533kcal
10Protein
30Fat
56.7Carbs
McKee Foods Corporation
Peanut Butter Wafers
High in saturated fat — 40% DV per serving
544kcal
7.0Protein
31.6Fat
56.1Carbs
Safeway, Inc.
Peanut Butter Wafers
High in saturated fat — 22% DV per serving
536kcal
7.1Protein
28.6Fat
57.1Carbs
Tops Markets, LLC
Peanut Butter Wafers
High in saturated fat — 22% DV per serving
536kcal
7.1Protein
28.6Fat
57.1Carbs
Kid Tested Tunes
Peanut Butter Wafers Baked With Real Peanut Butter, Peanut Butter
500kcal
6.7Protein
26.7Fat
63.3Carbs
Kid Tested Tunes
Peanut Butter Wafers, Chocolate
467kcal
6.7Protein
26.7Fat
66.7Carbs
Flowers Foods, Inc.
Peanut Butter Wafers, Peanut Butter
High in saturated fat — 45% DV per serving
High in added sugars — 40% DV per serving
526kcal
8.8Protein
29.8Fat
57.9Carbs
Flowers Foods, Inc.
Peanut Butter Wafers, Peanut Butter
High in saturated fat — 22% DV per serving
536kcal
7.1Protein
28.6Fat
57.1Carbs
Kid Tested Tunes
Peanut Butter Wafers, Peanut Butter
519kcal
3.7Protein
22.2Fat
59.3Carbs
Flowers Foods, Inc.
Peanut Butter Wafers, Peanut Butter
High in saturated fat — 45% DV per serving
High in added sugars — 40% DV per serving
526kcal
8.8Protein
29.8Fat
57.9Carbs
BAKER'S TREAT
Peanut Butter Wafers, Peanut Butter
High in saturated fat — 45% DV per serving
High in added sugars — 40% DV per serving
526kcal
8.8Protein
29.8Fat
57.9Carbs
LIDL
Peanut Butter Wafers, Peanut Butter
High in saturated fat — 45% DV per serving
High in added sugars — 40% DV per serving
526kcal
8.8Protein
29.8Fat
57.9Carbs
Flowers Foods, Inc.
Peanut Butter Wafers, Peanut Butter
536kcal
7.1Protein
28.6Fat
57.1Carbs
The Kroger Co.
Peanut Butter With Honey Almond Granola, Peanut Butter
581kcal
22.6Protein
45.2Fat
61.3Carbs
Sunhill Distribution LLC
Peanut Chocolate Chip Bar
451kcal
15.7Protein
39.2Fat
33.3Carbs
McKee Foods Corporation
Peanut Cluster Salted Caramel & Peanut Cookie, Peanut
High in saturated fat — 45% DV per serving
492kcal
4.6Protein
26.1Fat
61.5Carbs
Lowe's Food Stores, Inc.
Peanut Cookies Butter
High in saturated fat — 20% DV per serving
High in added sugars — 22% DV per serving
448kcal
6.9Protein
24.1Fat
58.6Carbs
Walgreens Co.
Peanuts Sugar Cookies, Peanuts
High in saturated fat — 20% DV per serving
500kcal
2.6Protein
23.7Fat
68.4Carbs
Urban Oven, LLC
Pecan Artisan-Baked Shrt Bread Cookies, Pecan
High in saturated fat — 25% DV per serving
533kcal
6.7Protein
33.3Fat
53.3Carbs
Cat Island Cookies, LLC
Pecan Chocolate Chip Cookie, Pecan
High in saturated fat — 22% DV per serving
High in added sugars — 22% DV per serving
571kcal
3.6Protein
32.1Fat
64.3Carbs