Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
BRITANNIA INDUSTRIES LTD.
Britannia, Good Day, Pista-Almond Cookies
High in saturated fat — 20% DV per serving
500kcal
8.8Protein
23.5Fat
64.7Carbs
Mezonos Maven Bakery, Inc.
Brooklyn Black & White Cookies
357kcal
3.6Protein
8.9Fat
67.9Carbs
Mezonos Maven Bakery, Inc.
Brooklyn Blue & White Cookies
High in added sugars — 30% DV per serving
393kcal
3.6Protein
8.9Fat
71.4Carbs
Mezonos Maven Bakery, Inc.
Brooklyn Green & White Cookies
High in added sugars — 30% DV per serving
393kcal
3.6Protein
8.9Fat
71.4Carbs
Mezonos Maven Bakery, Inc.
Brooklyn Halloween Cookies
357kcal
3.6Protein
8.9Fat
67.9Carbs
Mezonos Maven Bakery, Inc.
Brooklyn Linzer Tart Cookies
429kcal
3.6Protein
17.9Fat
60.7Carbs
Mezonos Maven Bakery, Inc.
Brooklyn Pink & White Cookies
High in added sugars — 30% DV per serving
393kcal
3.6Protein
8.9Fat
71.4Carbs
Mezonos Maven Bakery, Inc.
Brooklyn Red & Green Cookies
High in added sugars — 30% DV per serving
393kcal
3.6Protein
8.9Fat
71.4Carbs
Brookshire Grocery Company
Brookshire's, Candy Gem Chocolate Chip Cookies
High in saturated fat — 23% DV per serving
515kcal
3.0Protein
27.3Fat
63.6Carbs
Brookshire Grocery Company
Brookshire's, Chunky Cookies, Chocolate Chip, Chocolate Chip
500kcal
3.1Protein
28.1Fat
62.5Carbs
Brookshire Grocery Company
Brookshire's, Extra Fill Fudge Sandwich Cremes
483kcal
3.5Protein
20.7Fat
69.0Carbs
Brookshire Grocery Company
Brookshire's, Graham Crackers, Cinnamon
419kcal
6.5Protein
11.3Fat
77.4Carbs
Brookshire Grocery Company
Brookshire's, Pecan Shortbread Cookies
High in saturated fat — 20% DV per serving
531kcal
6.2Protein
31.2Fat
59.4Carbs
Brookshire Grocery Company
Brookshire's, Stripped Shortbread Cookies
High in saturated fat — 25% DV per serving
484kcal
3.2Protein
22.6Fat
67.7Carbs
Brown & Haley
Brown & Haley, Chocolate Covered Graham
455kcal
5.0Protein
22.7Fat
65.7Carbs
Hungry Monkey LLC
Brown Butter Chocolate Chip Cookies, Brown Butter
High in saturated fat — 35% DV per serving
High in added sugars — 40% DV per serving
625kcal
5Protein
30Fat
87.5Carbs
Pepperidge Farm, Inc.
Brown Butter Rum
500kcal
3.9Protein
23.1Fat
69.2Carbs
Rondo Specialty Foods Ltd.
Brown Gingerbreads Stars (Lebkuchen)
364kcal
4.5Protein
6.8Fat
72.7Carbs
Ernest F. Bailey Inc.
Brown Sugar Oatmeal Cookies, Brown Sugar Oatmeal
429kcal
7.1Protein
21.4Fat
53.6Carbs
SLJ Wholesale, LLC
Brown Sugar Raspberry Bars
High in saturated fat — 35% DV per serving
391kcal
3.9Protein
17.2Fat
54.7Carbs
Macrina Baking Company
Brown Sugar Shortbread Cookie Flowers, Brown Sugar Shortbread
High in saturated fat — 25% DV per serving
519kcal
3.7Protein
29.6Fat
59.3Carbs
Macrina Baking Company
Brown Sugar Shortbread Cookie Hearts, Brown Sugar Shortbread
High in saturated fat — 25% DV per serving
519kcal
3.7Protein
29.6Fat
59.3Carbs