Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Greek Gourmet Ltd. Bolero, Wafer Sticks, Vanilla, Vanilla Cookies & Biscuits 500kcal 6.2Protein 18.8Fat 75Carbs BON APPE Bon Appe, Mini Brownie Cookies Cookies & Biscuits 464kcal 7.1Protein 21.4Fat 60.7Carbs BON APPE Bon Appe, Nutella, Swirl Cookies Cookies & Biscuits 464kcal 7.1Protein 21.4Fat 64.3Carbs Mr. Beverages Old Time Cocktail Mixes Bonnievilles, Power Cookie Cookies & Biscuits 391kcal 10.9Protein 17.2Fat 59.4Carbs Mr. Beverages Old Time Cocktail Mixes Bonnievilles, Power Cookie, Cinnamon Maple, Cinnamon Maple Cookies & Biscuits 422kcal 10.9Protein 14.1Fat 62.5Carbs Mr. Beverages Old Time Cocktail Mixes Bonnievilles, Power Cookie, Salty Peanut, Salty Peanut Cookies & Biscuits 438kcal 12.5Protein 18.8Fat 56.2Carbs CTC Food International Inc. Boruto Biscuit Cookies & Biscuits High in saturated fat — 20% DV per serving 520kcal 8Protein 24Fat 64Carbs Bakery Venture Group, Inc. Boulangerie Solignac, Almond Puff Cookies & Biscuits High in saturated fat — 30% DV per serving 359kcal 6.2Protein 20.3Fat 39.1Carbs Kakookies LLC Boundary Waters Blueberry Cookie, Boundary Waters Blueberry Cookies & Biscuits High in saturated fat — 35% DV per serving 438kcal 8.3Protein 25Fat 50Carbs BOURBON Bourbon, Baked Cookies Cookies & Biscuits 530kcal 7.1Protein 28.3Fat 60.1Carbs BOURBON Bourbon, Butter Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 533kcal 6.7Protein 30Fat 60Carbs BOURBON Bourbon, Chocochips Cookies Cookies & Biscuits 500kcal 6.7Protein 23.3Fat 66.7Carbs BOURBON Bourbon, Chocoliere Biscuits Cookies & Biscuits High in saturated fat — 25% DV per serving 533kcal 6.7Protein 26.7Fat 63.3Carbs BOURBON Bourbon, Torte Cookies Cookies & Biscuits High in saturated fat — 20% DV per serving 500kcal 6.7Protein 23.3Fat 66.7Carbs Bowl & Basket Gluten Free Pretzel Sticks, 8 Oz Cookies & Biscuits 464kcal 0Protein 16.1Fat 75Carbs Ferrara Candy Company Brach's, Greek Yogurt Granola Bites, Straweberry, Straweberry Cookies & Biscuits High in saturated fat — 45% DV per serving 500kcal 4.8Protein 26.2Fat 66.7Carbs First International Health Foods Ltd. Brad's Organic Mini Pretzels, 8 Oz Cookies & Biscuits 357kcal 7.1Protein 3.6Fat 75Carbs First International Health Foods Ltd. Brad's Organic Pretzel Sticks, 8 Oz Cookies & Biscuits 357kcal 7.1Protein 3.6Fat 75Carbs Maud Borup, Inc. Brain Specimens Crisped Rice Kit, Brain Specimens Cookies & Biscuits 350kcal 5Protein 0Fat 80Carbs Industrie Biscotti 'Crich' Spa Brasil Party Napolitaner Wafers Ricoperti Al Cacao Cookies & Biscuits High in saturated fat — 40% DV per serving 467kcal 6.7Protein 23.3Fat 63.3Carbs Defense Commissary Agency Braw- Double Filled Chocolate Vanilla Creme Flavored Brav-O's Sandwich Cookies, Double Filled Chocolate Vanilla Creme Cookies & Biscuits High in added sugars — 28% DV per serving 483kcal 3.5Protein 20.7Fat 72.4Carbs The Bread Factory Inc. Bread Cookies & Biscuits 306kcal 5.9Protein 7.1Fat 51.8Carbs Galaxy Globe Inc. Breakfast Biscuit Bites Cookies & Biscuits 441kcal 8.8Protein 14.7Fat 73.5Carbs Galaxy Globe Inc. Breakfast Biscuit Bites, Apple Cinnamon Cookies & Biscuits 441kcal 8.8Protein 14.7Fat 73.5Carbs