Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Food Town Stores Inc. Breakfast Biscuits Cookies & Biscuits 460kcal 8Protein 14Fat 74Carbs Boiardi Products Corp. Breakfast Biscuits Cookies & Biscuits 480kcal 13.3Protein 21.3Fat 56Carbs Snyder's-Lance, Inc. Breakfast Biscuits Sandwiches, Cinnamon Roll Cookies & Biscuits High in saturated fat — 20% DV per serving 484kcal 6.3Protein 18.9Fat 71.6Carbs Harris-Teeter Inc. Breakfast Biscuits, Blueberry Cookies & Biscuits 460kcal 8Protein 16Fat 74Carbs Safeway, Inc. Breakfast Biscuits, Blueberry Cookies & Biscuits 460kcal 8Protein 16Fat 74Carbs Supervalu, Inc. Breakfast Biscuits, Blueberry Cookies & Biscuits 460kcal 8Protein 16Fat 74Carbs Galaxy Globe Inc. Breakfast Biscuits, Blueberry Cookies & Biscuits 429kcal 8.6Protein 14.3Fat 71.4Carbs Galaxy Globe Inc. Breakfast Biscuits, Blueberry Cookies & Biscuits 429kcal 8.6Protein 14.3Fat 71.4Carbs GS1 Mexico Breakfast Biscuits, Brown Sugar & Cinnamon Cookies & Biscuits High in added sugars — 24% DV per serving 460kcal 8Protein 16Fat 72Carbs Sobisk Foods LLC Breakfast Biscuits, Cinnamon & Brown Sugar Cookies & Biscuits 460kcal 8Protein 16Fat 70Carbs Harris-Teeter Inc. Breakfast Biscuits, Golden Oat Cookies & Biscuits 460kcal 8Protein 14Fat 74Carbs Hy-Vee, Inc. Breakfast Biscuits, Golden Oat Cookies & Biscuits 460kcal 8Protein 14Fat 74Carbs Nabisco Biscuit Company Breakfast Biscuits, Strawberry Yogurt Creme Cookies & Biscuits 460kcal 6Protein 16Fat 72Carbs Baker's Breakfast Cookie Inc. Breakfast Cookie, Gingerbread Cookies & Biscuits 353kcal 7.1Protein 5.9Fat 70.6Carbs Baker's Breakfast Cookie Inc. Breakfast Cookie, Peanut Butter Cookies & Biscuits 388kcal 9.4Protein 12.9Fat 58.8Carbs Baker's Breakfast Cookie Inc. Breakfast Cookie, Pumpkin Spice Cookies & Biscuits 341kcal 7.1Protein 5.3Fat 67.1Carbs LIDL Breakfast Cookies With Blueberries, Blueberries Cookies & Biscuits 440kcal 8Protein 18Fat 62Carbs Island Purified Water Company Breakfast Hazelnut Crunch Biscuits With Whole Grains, Hazelnut Cookies & Biscuits 455kcal 9.1Protein 18.2Fat 68.2Carbs Giant Eagle, Inc. Breakfast Made With Whole Grains Biscuits Cookies & Biscuits 460kcal 8Protein 14Fat 72Carbs Stella D'Oro Biscuit Co Inc Breakfast Treats Cookies, Chocolate Cookies & Biscuits 435kcal 8.7Protein 6.5Fat 78.3Carbs Stella D'Oro Biscuit Co Inc Breakfast Treats Cookies, Original Cookies & Biscuits 435kcal 8.7Protein 8.7Fat 78.3Carbs Island Purified Water Company Breakfast Yogurt Biscuits With Whole Grains Cookies & Biscuits 409kcal 9.1Protein 15.9Fat 72.7Carbs Brent & Sam's Cookies, Inc. Brent & Sam's, Chocolate Chip Cookies Cookies & Biscuits 500kcal 8.3Protein 25Fat 62.5Carbs Kambly Ltd. Bretzeli Crispy Waffle Thins, Bretzeli Cookies & Biscuits High in saturated fat — 25% DV per serving 485kcal 9.1Protein 18.2Fat 69.7Carbs