Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
AUNT ETTIE'S
All-Butter Almond Oat Cookies, All-Butter Almond
High in saturated fat — 20% DV per serving
469kcal
6.2Protein
21.9Fat
65.6Carbs
Byerly Foods International
All-Butter Cookies, Chocolate Chip
429kcal
3.6Protein
21.4Fat
60.7Carbs
All-Butter Shortbread Festive Shapes
High in saturated fat — 25% DV per serving
517kcal
6.9Protein
31.0Fat
62.1Carbs
Walkers Shortbread Ltd.
All-Butter Shortbread Festive Shapes
High in saturated fat — 25% DV per serving
517kcal
6.9Protein
31.0Fat
62.1Carbs
Distinctive Games, Inc.
Allens Scottish Shortbread, Shortbread
High in saturated fat — 22% DV per serving
280kcal
4Protein
14Fat
32Carbs
Rondo Specialty Foods Ltd.
Allerlei Brown Gingerbread Cookies, Dark Chocolate
400kcal
6.7Protein
13.3Fat
70Carbs
Tropical Colors, Inc.
Almond + Cacao Nibs Cookie, Almond + Cacao
435kcal
8.1Protein
19.4Fat
58.1Carbs
Altizen Inc.
Almond And Lemon Cookies
421kcal
7.1Protein
17.9Fat
60.7Carbs
Glyka Sweets
Almond Balls
407kcal
10.7Protein
25Fat
42.9Carbs
Biscotti Brothers Bakery
Almond Biscottini, Almond
500kcal
7.7Protein
19.2Fat
65.4Carbs
Manicaretti Inc.
Almond Biscuits, Almond
433kcal
13.3Protein
15Fat
60Carbs
Berg Bites
Almond Butter Banana Chocolate Mighty Bite, Almond; Butter; Banana; Chocolate
High in saturated fat — 35% DV per serving
365kcal
18.8Protein
20Fat
50.6Carbs
LesserEvil, LLC
Almond Butter Chocolate Chip Mini Cookies, Almond Butter Chocolate Chip
476kcal
9.5Protein
23.8Fat
38.1Carbs
Boiardi Products Corp.
Almond Butter Cream Filled Breakfast Biscuits, Almond Butter
480kcal
13.3Protein
34.7Fat
48Carbs
General Mills, Inc.
Almond Butter Crunchy Cups With Creamy Almond Butter Filling, Almond Butter
514kcal
11.4Protein
28.6Fat
57.1Carbs