Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Gomez Cuetara Hnos Sa De Cv
Chavalin Marshmallow Biscuit With Coconut Cookies, Coconut
High in added sugars — 20% DV per serving
419kcal
6.5Protein
11.3Fat
74.2Carbs
Jovial Foods, Inc.
Checkerboard Organic Ancient Grain Einkorn Cookies, Checkerboard
500kcal
13.6Protein
20.4Fat
59.1Carbs
Wegmans Food Markets, Inc.
Cheddar Cheese Mini Sandwich Crackers, Cheddar Cheese
500kcal
10.7Protein
25Fat
60.7Carbs
RUSTIC BAKERY INC.
Cheese Handcrafted Coins, Cheese
High in saturated fat — 25% DV per serving
464kcal
10.7Protein
28.6Fat
39.3Carbs
M & P Plastics, Inc.
Cheese Louise!, Lavender Shortbread Cookies
High in saturated fat — 25% DV per serving
500kcal
3.6Protein
32.1Fat
50Carbs
M & P Plastics, Inc.
Cheese Louise!, Toffee Almond Shortbread Cookies
High in saturated fat — 25% DV per serving
500kcal
3.6Protein
28.6Fat
53.6Carbs
Southern Sweet Treat's LLC
Cheesecake Sippi Cookie Sandwich, Peanut Butter Mousse
High in sodium — 29% DV per serving
High in saturated fat — 180% DV per serving
High in cholesterol — 93% DV per serving
345kcal
5.4Protein
22.3Fat
31.9Carbs
Simple Life Cycle LLC
Chef Benebueno Confections, Cookies, Tropical Fruit, Tropical Fruit
464kcal
3.6Protein
21.4Fat
57.1Carbs
Completeats, LLC
Cherry Almond Cookie, Cherry Almond
439kcal
12.3Protein
28.1Fat
42.1Carbs
Lofthouse Foods
Cherry Berry Lemon Frosted Mini Sugar Cookies, Cherry Berry Lemon
High in added sugars — 24% DV per serving
342kcal
2.6Protein
10.5Fat
55.3Carbs
Target Stores
Cherry Cake Bite Cookies, Cherry
High in added sugars — 22% DV per serving
429kcal
3.6Protein
17.9Fat
64.3Carbs
Target Stores
Cherry Chocolate Cookies, Cherry Chocolate
421kcal
2.6Protein
15.8Fat
68.4Carbs
Enjoy Life Natural Brands, LLC
Cherry Cobbler Soft Baked Bars, Cherry Cobbler
412kcal
2.9Protein
10.3Fat
73.5Carbs
Target Stores
Cherry Crispy Cookies With Chocolaty Bits, Cherry Crispy
467kcal
3.3Protein
16.7Fat
73.3Carbs