Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
CRISPY JUST BAKED!
Cashew Shortbread Cookies, Cashew
480kcal
8Protein
28Fat
56Carbs
Keebler Company
Cashew Shortbread Cookies, Cashew Shortbread
533kcal
6.7Protein
30Fat
60Carbs
SkinVacMD
Cave Chick, Chocolate Chip Cookies
464kcal
7.1Protein
21.4Fat
57.1Carbs
SkinVacMD
Cave Chick, Cookie, Double Chocolate, Double Chocolate
464kcal
7.1Protein
21.4Fat
57.1Carbs
SkinVacMD
Cave Chick, Cookies, Chocolate Chip, Chocolate Chip
464kcal
7.1Protein
21.4Fat
57.1Carbs
SkinVacMD
Cave Chick, Double Devil, Double Chocolate Cookies
464kcal
7.1Protein
21.4Fat
57.1Carbs
Aqualink Nevada, LLC
Caveman Cookies, Raisin & Walnut Cookies, Original, Original
464kcal
10.7Protein
28.6Fat
53.6Carbs
George DeLallo Co., Inc.
Celebrate Autumn Cookies
533kcal
3.3Protein
30Fat
60Carbs
George DeLallo Co., Inc.
Celebrate Hanukkah, Cookies
500kcal
3.3Protein
26.7Fat
60Carbs
George DeLallo Co., Inc.
Celebrate Spring Cookies
467kcal
3.3Protein
23.3Fat
63.3Carbs
George DeLallo Co., Inc.
Celebrate Spring Cookies
467kcal
3.3Protein
26.7Fat
60Carbs
Mother's Cake & Cookie Company
Celebration Cake Cookies
High in saturated fat — 22% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Allens Shortbread LLC
Celebration Shortbread, Celebration
560kcal
8Protein
28Fat
70Carbs
Granny B's Cookies LLC
Celebration Whole Grain Cookies
High in added sugars — 28% DV per serving
395kcal
4.7Protein
13.9Fat
62.8Carbs
P.W. SPOMET SP.J.
Cereal + Milk
480kcal
8Protein
20Fat
64.8Carbs
Delhaize America, Inc.
Cha-Ching, Assorted Sugar Wafers, Strawberry, Vanilla & Chocolate, Strawberry, Vanilla & Chocolate
517kcal
3.5Protein
24.1Fat
72.4Carbs
Delhaize America, Inc.
Cha-Ching, Chocolate Chip Cookies
500kcal
3.6Protein
21.4Fat
71.4Carbs
Delhaize America, Inc.
Cha-Ching, Chocolate Sugar Wafers
586kcal
6.9Protein
24.1Fat
89.7Carbs
Delhaize America, Inc.
Cha-Ching, Duplex Creme Sandwich Cookies
472kcal
5.6Protein
19.4Fat
72.2Carbs
Delhaize America, Inc.
Cha-Ching, Fudge Filled Creme Sandwich Cookies
472kcal
5.6Protein
16.7Fat
75Carbs
Delhaize America, Inc.
Cha-Ching, Oatmeal Cookies
464kcal
7.1Protein
17.9Fat
71.4Carbs
Delhaize America, Inc.
Cha-Ching, Sandwich Cookies, Peanut Butter Creme, Peanut Butter Creme
472kcal
5.6Protein
19.4Fat
72.2Carbs