Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
AbiMar Foods, Inc.
Carrot Cake Creme Cookies With Purple Carrot Pieces, Carrot Cake With Purple Carrot Pieces
High in added sugars — 28% DV per serving
444kcal
2.8Protein
19.4Fat
66.7Carbs
7-Eleven, Inc.
Carrot Cake Dessert Cookies, Carrot
High in saturated fat — 22% DV per serving
500kcal
5.6Protein
25Fat
66.7Carbs
The Kroger Co.
Carrot Cake Flavored Cookies, Carrot Cake
High in saturated fat — 30% DV per serving
500kcal
3.6Protein
25Fat
71.4Carbs
Target Stores
Carrot Cake Frosted Sugar Cookies
421kcal
2.6Protein
15.8Fat
68.4Carbs
Target Stores
Carrot Cake Sandwich Cookie Filled With A Cream Cheese Filling, Carrot Cake
High in saturated fat — 22% DV per serving
High in added sugars — 26% DV per serving
556kcal
2.8Protein
30.6Fat
66.7Carbs
Wal-Mart Stores, Inc.
Carrot Cake Sandwich Cookie, Carrot Cake
High in saturated fat — 20% DV per serving
High in added sugars — 24% DV per serving
576kcal
3.0Protein
30.3Fat
66.7Carbs
Wal-Mart Stores, Inc.
Carrot Cake Sandwich Cookie, Carrot Cake
High in added sugars — 20% DV per serving
536kcal
3.6Protein
28.6Fat
67.9Carbs
Turk Enterprises
Carrot Cake Sandwich Cookies With Cream Cheese Frosting Creme, Carrot Cake
517kcal
3.5Protein
24.1Fat
72.4Carbs
Nabisco Biscuit Company
Carrot Cake Sandwich Cookies With Cream Cheese Frosting Creme, Carrot Cake
High in added sugars — 26% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Nabisco Biscuit Company
Carrot Cake Sandwich Cookies, Carrot Cake
High in added sugars — 26% DV per serving
483kcal
3.5Protein
20.7Fat
72.4Carbs
Target Stores
Carrot Cake Soft Baked Cookies, Carrot Cake
High in added sugars — 22% DV per serving
474kcal
5.3Protein
21.1Fat
65.8Carbs
Farm & Oven Snacks, Inc.
Carrot Cinnamon Bakery Bites, Carrot Cinnamon
320kcal
6Protein
7Fat
64Carbs
Partake Foods, Inc.
Carrot Oat Mini Cookies, Carrot Oat
452kcal
6.5Protein
22.6Fat
58.1Carbs
Market Solutions Group LLC
Carrot Tiny Wafers
450kcal
10Protein
10Fat
80Carbs
Hmb, Inc.
Casa Cardenas, Chocolate Cream Wafers
489kcal
5.6Protein
22.2Fat
66.7Carbs
Hmb, Inc.
Casa Cardenas, Strawberry Cream Wafers
467kcal
5.6Protein
22.2Fat
61.1Carbs
CASAMADAIO
Casamadaio, Tozzetti
442kcal
8.8Protein
15.1Fat
64.9Carbs
Small Planet Foods, Inc.
Cascadian Farm, Organic Granola Bark, Dark Chocolate, Almond, Coconut, Dark Chocolate, Almond, Coconut
High in saturated fat — 20% DV per serving
500kcal
7.1Protein
28.6Fat
53.6Carbs
Turtle On The Move Productions
Cashew Almond Blend Cinnamon Sugar Cookie, Cashew Almond Blend Cinnamon Sugar
545kcal
18.2Protein
42.4Fat
30.3Carbs