Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
The Kroger Co.
Chocolate Chip Cookies
High in added sugars — 20% DV per serving
462kcal
3.9Protein
17.3Fat
69.2Carbs
J&J Snack Foods Corp
Chocolate Chip Cookies
400kcal
4Protein
24Fat
64Carbs
Primary Colors Design Corp
Chocolate Chip Cookies
500kcal
3.6Protein
25Fat
64.3Carbs
Hammond's Candies Since 1920, LLC
Chocolate Chip Cookies Finest Snacks, Chocolate Chip
433kcal
6.7Protein
20Fat
60Carbs
Moon Dance Baking, Inc.
Chocolate Chip Cookies The Classic
High in saturated fat — 30% DV per serving
High in added sugars — 26% DV per serving
486kcal
2.7Protein
24.3Fat
64.9Carbs
SHURFINE
Chocolate Chip Cookies With Candy Bits, Chocolate Chip
High in saturated fat — 23% DV per serving
High in added sugars — 22% DV per serving
515kcal
3.0Protein
27.3Fat
66.7Carbs
Chocolate Chip Cookies With Oats & Quinoa, Chocolate Chip
High in saturated fat — 25% DV per serving
486kcal
5.7Protein
25.7Fat
65.7Carbs
Rich Products Corporation
Chocolate Chip Cookies With Vanilla Flavored Icing And Chocolate Chips, Chocolate Chip With Vanilla
High in saturated fat — 25% DV per serving
High in added sugars — 46% DV per serving
735kcal
2.9Protein
35.3Fat
—Carbs