Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Cookies & Biscuits

13,048 products · values per 100 g

Nunbelievable Chocolate Chip Cookie, Chocolate Chip Cookies & Biscuits 429kcal 3.6Protein 21.4Fat —Carbs

The Kroger Co. Chocolate Chip Cookied, Chocolate Chip Cookies & Biscuits 500kcal 7.1Protein 25Fat 67.9Carbs Island Adventures Chocolate Chip Cookies Cookies & Biscuits High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 541kcal 5.4Protein 29.7Fat 59.5Carbs Matt's Cookie Company Chocolate Chip Cookies Cookies & Biscuits 463kcal 5Protein 20Fat 61.7Carbs Ahold USA, Inc. Chocolate Chip Cookies Cookies & Biscuits 500kcal 4.2Protein 20.8Fat 70.8Carbs Superior Cake Products, Inc. Chocolate Chip Cookies Cookies & Biscuits 464kcal 3.6Protein 21.4Fat 67.9Carbs Vista Bakery, Inc. Chocolate Chip Cookies Cookies & Biscuits 485kcal 3.0Protein 21.2Fat 69.7Carbs