Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Supervalu, Inc.
Chocolate Chips Cookies, Chocolate Chips
High in added sugars — 22% DV per serving
26kcal
2.9Protein
23.5Fat
64.7Carbs
Wal-Mart Stores, Inc.
Chocolate Chips Gluten Free Cookies, Chocolate Chips
484kcal
3.2Protein
22.6Fat
64.5Carbs
Keep Kids Alive Drive 25
Chocolate Chips Mini Cookies, Chocolate Chips
High in saturated fat — 20% DV per serving
533kcal
6.7Protein
26.7Fat
63.3Carbs
Support Quest, Inc.
Chocolate Chipster Featuring Flax Seed Premium Cookies, Chocolate Chipster
393kcal
7.1Protein
14.3Fat
67.9Carbs
Chocolate Chocolate Chocolate Company
Chocolate Chocolate Chocolate, White Chocolate Peppermint Wafers
High in saturated fat — 40% DV per serving
550kcal
7.5Protein
32.5Fat
25Carbs
Lone Star Industries, Inc.
Chocolate Chocolate Cream Covered Biscuit Sticks, Chocolate Chocolate Cream
High in saturated fat — 30% DV per serving
High in added sugars — 20% DV per serving
500kcal
10Protein
22.5Fat
65Carbs
Westminster Cracker Company Inc.
Chocolate Chunk
406kcal
3.1Protein
15.6Fat
65.6Carbs
Dierberg's Markets, Inc.
Chocolate Chunk & Double Dark Chocolate Cookie Platter
484kcal
6.5Protein
19.4Fat
67.7Carbs
Magnolia Operating, LLC
Chocolate Chunk Banana Pudding Cookies, Banana; Chocolate
High in saturated fat — 25% DV per serving
High in added sugars — 34% DV per serving
421kcal
5.3Protein
15.8Fat
61.4Carbs
Have Your Cake Kitchen, LLC
Chocolate Chunk Blondie Bites, Chocolate
455kcal
4.5Protein
20.4Fat
59.1Carbs
Cybele's Free-to-Eat
Chocolate Chunk Brownie
440kcal
4Protein
24Fat
68Carbs
The Bearington Collection
Chocolate Chunk Chewy Cookies, Chocolate Chunk
480kcal
4Protein
20Fat
64Carbs
7-Eleven, Inc.
Chocolate Chunk Cookie
High in saturated fat — 30% DV per serving
439kcal
3.5Protein
19.3Fat
63.2Carbs
Rainbow Games Inc
Chocolate Chunk Cookie
High in saturated fat — 35% DV per serving
431kcal
3.9Protein
21.6Fat
60.8Carbs
Bimbo Bakeries USA, Inc.
Chocolate Chunk Cookie With Rolled Oats, Chocolate Chunk With Rolled Oats
424kcal
6.1Protein
15.2Fat
66.7Carbs
The Run-A-Ton Group
Chocolate Chunk Cookie, Chocolate Chunk
419kcal
4.7Protein
13.9Fat
62.8Carbs
BP-Ampm
Chocolate Chunk Cookie, Chocolate Chunk
High in saturated fat — 25% DV per serving
High in added sugars — 36% DV per serving
457kcal
4.3Protein
19.6Fat
67.4Carbs
Bimbo Bakeries USA, Inc.
Chocolate Chunk Cookie, Chocolate Chunk
High in added sugars — 20% DV per serving
485kcal
3.0Protein
24.2Fat
63.6Carbs
Speedway LLC
Chocolate Chunk Cookie, Chocolate Chunk
High in saturated fat — 25% DV per serving
High in added sugars — 34% DV per serving
500kcal
6Protein
—Fat
66Carbs
Target Stores
Chocolate Chunk Cookie, Chocolate Chunk
High in saturated fat — 55% DV per serving
High in added sugars — 52% DV per serving
475kcal
6.2Protein
23.8Fat
63.8Carbs
Chocolate Chunk Cookie, Chocolate Chunk
464kcal
3.6Protein
25Fat
60.7Carbs
ENGLISH BAY BAKERY
Chocolate Chunk Cookie, Chocolate Chunk
High in saturated fat — 35% DV per serving
High in added sugars — 62% DV per serving
435kcal
5.9Protein
20Fat
60Carbs