Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Wal-Mart Stores, Inc.
Alphabet Mini Cookies, Alphabet
464kcal
7.1Protein
16.1Fat
75Carbs
Wal-Mart Stores, Inc.
Alphabet Mini Cookies, Alphabet
429kcal
7.1Protein
14.3Fat
67.9Carbs
The Moran Group Incorporated
Alphabet Minis Shortbread Cookies, Shortbread
429kcal
7.1Protein
14.3Fat
67.9Carbs
Rouse's Enterprises, Inc.
Amaretti
High in added sugars — 40% DV per serving
400kcal
6.7Protein
10Fat
76.7Carbs
Alanric Food Distributors, Inc.
Amaretti Almond Cookies, Almond
429kcal
10.7Protein
5.4Fat
89.3Carbs
Vigo Importing Company
Amaretti Amaretto Cookies, Amaretti
High in added sugars — 40% DV per serving
406kcal
6.2Protein
7.8Fat
81.2Carbs
Wakefern Food Corporation
Amaretti Cookies, Amaretti
400kcal
5Protein
15Fat
75Carbs
LAURIERI SRL
Amaretti Crisp Almond Cookies, Amaretti
High in added sugars — 38% DV per serving
433kcal
6.7Protein
6.7Fat
83.3Carbs
Harvard Pastry & Baking Corporation
Amaretti Gourmet Cookies, Amaretti
429kcal
7.1Protein
14.3Fat
71.4Carbs
LA SASSELLESE
Amaretti Marbidi
500kcal
10Protein
25Fat
50Carbs
Anti-Bug Globe Company, Inc.
Amaretti Soft Almond Cookies, Amaretti
High in added sugars — 22% DV per serving
467kcal
13.3Protein
23.3Fat
46.7Carbs
VICENZI SPA
Amaretti Soft Cookies
High in added sugars — 34% DV per serving
469kcal
9.4Protein
21.9Fat
56.2Carbs
Wakefern Food Corporation
Amaretti Soft Cookies, Amaretti
467kcal
13.3Protein
26.7Fat
46.7Carbs
Flora's Distributors, Inc.
Amaretti Soft Pistachio Cookies
467kcal
13.3Protein
26.7Fat
43.3Carbs
VICENZI SPA
Amaretto D'Italia Original Italian Recipe Amaretti Cookies, Amaretto D'Italia
High in added sugars — 30% DV per serving
450kcal
10Protein
10Fat
75Carbs
Keebler Company
Amazing Vanilla Cupcake Cookies, Amazing Vanilla
High in saturated fat — 22% DV per serving
500kcal
3.6Protein
25Fat
67.9Carbs
Diversified Sales & Marketing Of Ky,Inc.
Amberye, Honey Cookies, Caramel, Caramel
415kcal
7.4Protein
5.6Fat
81.5Carbs
Diversified Sales & Marketing Of Ky,Inc.
Amberye, Honey Cookies, Rum, Rum
400kcal
6.7Protein
6.7Fat
73.3Carbs
Diversified Sales & Marketing Of Ky,Inc.
Amberye, Honey Cookies, Vanilla, Vanilla
420kcal
6.7Protein
6.7Fat
80Carbs
Ksd Ventures, Inc.
Amelia Coconut Biscuits, Milk Chocolate
High in saturated fat — 30% DV per serving
538kcal
7.7Protein
28.9Fat
57.7Carbs
Caldo International Inc.
Amello's Family Bakery, Cookies, Sesame Regina, Sesame Regina
484kcal
9.9Protein
26.4Fat
46.1Carbs
The Great Atlantic & Pacific Tea Company, Inc.
America's Choice, Animal Crackers
433kcal
6.7Protein
13.3Fat
70Carbs
The Great Atlantic & Pacific Tea Company, Inc.
America's Choice, Awesome O's Sandwich Cookies, Golden Vanilla, Golden Vanilla
485kcal
3.0Protein
18.2Fat
72.7Carbs
The Moran Group Incorporated
America's Choice, Buttery Cookies, Chocolate Chip, Chocolate Chip
High in saturated fat — 30% DV per serving
514kcal
2.9Protein
25.7Fat
65.7Carbs