Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Chocolate Chip Cookies Cookies & Biscuits 467kcal 3.3Protein 20Fat 70Carbs The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Coconut Bars Cookies & Biscuits 500kcal 3.6Protein 21.4Fat 67.9Carbs The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Dutch Fudge Cookies Cookies & Biscuits 467kcal 3.3Protein 20Fat 66.7Carbs The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Fig Bars Cookies & Biscuits 345kcal 3.5Protein 5.2Fat 72.4Carbs The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Oatmeal Cookies Cookies & Biscuits 467kcal 6.7Protein 23.3Fat 66.7Carbs The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Old Fashioned Cookie Jar Assorted Cookies Cookies & Biscuits 467kcal 6.7Protein 20Fat 70Carbs The Great Atlantic & Pacific Tea Company, Inc. America's Choice, Old Fashioned Sugar Cookies Cookies & Biscuits 483kcal 3.5Protein 20.7Fat 69.0Carbs The Decorated Cookie Company, LLC America's Favorite Decorated Cookies Cookies & Biscuits High in added sugars — 20% DV per serving 467kcal 6.7Protein 20Fat 70Carbs The Decorated Cookie Company, LLC America's Favorite Decorated Cookies Cookies & Biscuits High in added sugars — 20% DV per serving 467kcal 6.7Protein 20Fat 70Carbs Amy's Kitchen Inc. Amy's, Shortbread Cookies, Chocolate Chip, Chocolate Chip Cookies & Biscuits 529kcal 5.9Protein 35.3Fat 47.1Carbs MCVITIE'S An Indulgent Biscuit Selection For Every Occasion Cookies & Biscuits 508kcal 5.9Protein 26Fat 61.2Carbs Anastasia Confections Inc. Anastasia Confections, Coconut Patties, Rum, Rum Cookies & Biscuits High in saturated fat — 20% DV per serving 395kcal 2.6Protein 15.8Fat 65.8Carbs Freed Foods, LLC Ancient Grain Cookies, Cocoa Cookies & Biscuits 450kcal 5Protein 17.5Fat 70Carbs Freed Foods, LLC Ancient Grain Cookies, Honey Cookies & Biscuits 450kcal 5Protein 17.5Fat 70Carbs Freed Foods, LLC Ancient Grain Cookies, Maple + Cinnamon Cookies & Biscuits 450kcal 5Protein 17.5Fat 70Carbs Purely Elizabeth Ancient Grain Granola Cookies & Biscuits 467kcal 10Protein 20Fat 60Carbs Boiardi Products Corp. Ancient Greek Grains Breakfast Biscuits, Cinnamon Tahini Cookies & Biscuits High in saturated fat — 20% DV per serving 480kcal 12Protein 20Fat 58Carbs Boiardi Products Corp. Ancient Greek Grains Breakfast Biscuits, Fig Anise Cookies & Biscuits High in saturated fat — 20% DV per serving 480kcal 12Protein 20Fat 60Carbs Boiardi Products Corp. Ancient Greek Grains Breakfast Biscuits, Hazelnuts Carob Cookies & Biscuits 480kcal 12Protein 20Fat 56Carbs The J.M. Smucker Company Ancient Three-Seed Qookies Cookies & Biscuits 500kcal 7.1Protein 25Fat 57.1Carbs Andes Candies L.P. Andes, Cookie Crunch Thins, Mint, Mint Cookies & Biscuits High in saturated fat — 55% DV per serving 553kcal 5.3Protein 34.2Fat 60.5Carbs Shrewd Food LLC Angry Birds, Gourmet Decorated Shortbread Cookie Cookies & Biscuits 380kcal 6Protein 10Fat 62Carbs General Mills, Inc. Animal Cookies Cookies & Biscuits 433kcal 6.7Protein 13.3Fat 73.3Carbs General Mills, Inc. Animal Cookies Cookies & Biscuits 464kcal 7.1Protein 14.3Fat 75Carbs