Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
AbiMar Foods, Inc.
Almond Windmill Cookies, Almond Windmill
—kcal
5.6Protein
16.7Fat
63.9Carbs
AbiMar Foods, Inc.
Almond Windmill Cookies, Almond Windmill
417kcal
5.6Protein
16.7Fat
63.9Carbs
Walgreens Co.
Almond Windmill, Cookies, Almond Windmill
406kcal
6.2Protein
15.6Fat
62.5Carbs
Effie's Homemade, LLC
Almond With Cardamom Lightly Sweet Biscuits, Almond
500kcal
9.4Protein
28.1Fat
56.2Carbs
Kim and Jake's Cakes
Almond, Coconut, Pecan, Italian Cream Cookies, Almond, Coconut, Pecan, Italian Cream
High in saturated fat — 35% DV per serving
562kcal
3.1Protein
34.4Fat
53.1Carbs
Mozian & Associates, Inc.
Almondra, Almond Cookies, Dark Chocolate, Dark Chocolate
536kcal
17.9Protein
39.3Fat
39.3Carbs
Mozian & Associates, Inc.
Almondra, Original Embrace Indulgence Almond Cookies
538kcal
19.2Protein
42.3Fat
34.6Carbs
Y Z Enterprises, Inc.
Almonduo Almond And Pistachio Biscuits, Almonduo Almond And Pistachio
High in added sugars — 20% DV per serving
483kcal
13.8Protein
17.2Fat
69.0Carbs
Kid Tested Tunes
Almonette Baked With Real Almonds Cookies, Real Almonds
500kcal
6.7Protein
26.7Fat
60Carbs
Traditional Baking Inc
Almonette Cookies
400kcal
6.7Protein
23.3Fat
46.7Carbs
Walgreens Co.
Almontte Cookies
467kcal
3.6Protein
23.3Fat
60Carbs
Coborn's Incorporated
Aloha Chippers Cookie
High in saturated fat — 35% DV per serving
558kcal
7.0Protein
32.6Fat
62.8Carbs
Lieber Chocolate & Food Products Co.
Alphabet Abc Cookies
429kcal
7.1Protein
14.3Fat
71.4Carbs
Dollar Only Wholesale, LLC
Alphabet And Number Cookies
471kcal
5.9Protein
14.7Fat
76.5Carbs
Walgreens Co.
Alphabet Cookies
393kcal
7.1Protein
14.3Fat
67.9Carbs
Pure's Food Specialties, Inc.
Alphabet Cookies
429kcal
7.1Protein
14.3Fat
67.9Carbs
Hy-Vee, Inc.
Alphabet Cookies
429kcal
7.1Protein
14.3Fat
67.9Carbs
Walgreens Co.
Alphabet Cookies
393kcal
7.1Protein
14.3Fat
67.9Carbs
Newman's Own, Inc.
Alphabet Cookies, Chocolate
393kcal
7.1Protein
10.7Fat
75Carbs
Newman's Own, Inc.
Alphabet Cookies, Vanilla
429kcal
7.1Protein
10.7Fat
75Carbs
Pure's Food Specialties, Inc.
Alphabet Mini Cookies
429kcal
7.1Protein
14.3Fat
67.9Carbs