Cream: Nutrition Facts and Calories

Cream products in our database include a variety of dairy items, from heavy and light cream to sour cream and international styles like Mexican or Honduran cream. These products are often used for cooking, baking, or as toppings. When choosing cream, the Nutrition Facts label provides helpful information. Cream is naturally higher in fat, and the amount of saturated fat can vary significantly between types. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat intake to less than 10% of daily calories. Some cream products, especially flavored or whipped varieties, may contain added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars, and at most 10 grams per meal. Sodium content can also differ, particularly in sour creams or seasoned options. The FDA's Daily Value for sodium is 2,300 milligrams. Checking the ingredient list can help you understand what is in the product you choose. All values are shown per 100 g so products can be compared.

1,626 products · values per 100 g

Killer Brownie Distributing Heavy Cream Cream 281kcal 0Protein 28.1Fat 6.2Carbs HP Hood LLC Heavy Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Upstate Dairy Farms Corp. Heavy Cream Cream 333kcal 6.7Protein 33.3Fat 6.7Carbs DFA Dairy Brands, LLC Heavy Cream, Heavy Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 6.7Carbs Schnuck Markets, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Unified Grocers, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Unified Grocers, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Clover Stornetta Farms, Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 0Carbs Clover Stornetta Farms, Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 0Carbs Clover Stornetta Farms, Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 0Carbs Clover Stornetta Farms, Inc. Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 0Carbs Land O'Lakes, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Safeway, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs New Seasons Market, LLC Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs New Seasons Market, LLC Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs New Seasons Market, LLC Heavy Whipping Cream Cream 333kcal 0Protein 40Fat 0Carbs Smart & Final Iris Corporation Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 400kcal 0Protein 40Fat 6.7Carbs Brookshire Grocery Company Heavy Whipping Cream Cream High in saturated fat — 20% DV per serving 333kcal 0Protein 40Fat 0Carbs Dutch Farms Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Anderson Dairy Inc Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Safeway, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 6.7Carbs Tops Markets, LLC Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Tops Markets, LLC Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs Topco Associates, Inc. Heavy Whipping Cream Cream 333kcal 0Protein 33.3Fat 0Carbs