Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Crusts & Dough

1,406 products · values per 100 g

Chocolate Chip Break & Bake Style Cookie Dough, Chocolate Chip Wakefern Food Corporation Chocolate Chip Break & Bake Style Cookie Dough, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs SKU Foods, LLC Chocolate Chip Candie Melts Cookie Dough Gourmet Cookies, Chocolate Chip Candie Melts Cookie Dough Crusts & Dough 435kcal 4.3Protein 21.7Fat 60.9Carbs Ralcorp Frozen Bakery Products, Inc. Chocolate Chip Cinnamon Crusts & Dough High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 327kcal 5.1Protein 12.2Fat 51.0Carbs Chocolate Chip Coconut Cookie Dough Crafted With Almond Flour, Coconut Oil, Maple Syrup & Shredded Coconut, Chocolate Chip Coconut Hail Merry, Inc. Chocolate Chip Coconut Cookie Dough Crafted With Almond Flour, Coconut Oil, Maple Syrup & Shredded Coconut, Chocolate Chip Coconut Crusts & Dough High in saturated fat — 25% DV per serving 520kcal 8Protein 40Fat 36Carbs Aqualink Nevada, LLC Chocolate Chip Cookie Dough Crusts & Dough 429kcal 3.6Protein 17.9Fat 64.3Carbs Nestle USA Inc. Chocolate Chip Cookie Dough Crusts & Dough 474kcal 5.3Protein 23.7Fat 57.9Carbs Natural Decadence Chocolate Chip Cookie Dough Crusts & Dough 393kcal 0Protein 21.4Fat 46.4Carbs SKU Foods, LLC Chocolate Chip Cookie Dough , Chocolate Chip Cookie Crusts & Dough 435kcal 4.3Protein 21.7Fat 60.9Carbs Chocolate Chip Cookie Dough Bites, Chocolate Chip Imageset Graphics Inc. Chocolate Chip Cookie Dough Bites, Chocolate Chip Crusts & Dough High in saturated fat — 22% DV per serving High in added sugars — 26% DV per serving 480kcal 4Protein 24Fat 64Carbs Chocolate Chip Cookie Dough Break 'N Bake Cookies, Chocolate Chip The Kroger Co. Chocolate Chip Cookie Dough Break 'N Bake Cookies, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 57.9Carbs Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough Ben & Jerry's Homemade Inc. Chocolate Chip Cookie Dough Chunks, Chocolate Chip Cookie Dough Crusts & Dough High in added sugars — 22% DV per serving 429kcal 3.6Protein 16.1Fat 67.9Carbs Chocolate Chip Cookie Dough Edible Cookies, Chocolate Chip Fairfield Gourmet Food Corp. Chocolate Chip Cookie Dough Edible Cookies, Chocolate Chip Crusts & Dough High in saturated fat — 40% DV per serving High in added sugars — 56% DV per serving 471kcal 3.5Protein 25.9Fat 60Carbs Chocolate Chip Cookie Dough Keto Bites, Chocolate Chip Cookie Dough Laura's Original Boston Brownies, Inc. Chocolate Chip Cookie Dough Keto Bites, Chocolate Chip Cookie Dough Crusts & Dough High in saturated fat — 20% DV per serving 520kcal 24Protein 44Fat 24Carbs Chocolate Chip Cookie Dough Made With Almond Flour, Chocolate Chip Cappello's Gluten Free Chocolate Chip Cookie Dough Made With Almond Flour, Chocolate Chip Crusts & Dough High in saturated fat — 23% DV per serving 500kcal 7.7Protein 34.6Fat 38.5Carbs Chocolate Chip Cookie Dough Made With M&M's Minis Milk Chocolate Candies, Chocolate Chip Nestle USA Inc. Chocolate Chip Cookie Dough Made With M&M's Minis Milk Chocolate Candies, Chocolate Chip Crusts & Dough 450kcal 5Protein 20Fat 60Carbs DeLuscious Cookies and Milk, LLC Chocolate Chip Cookie Dough Rounds, Chocolate Chip Crusts & Dough High in saturated fat — 22% DV per serving High in added sugars — 22% DV per serving 429kcal 3.6Protein 21.4Fat 60.7Carbs Chocolate Chip Cookie Dough Snacks, Chocolate Chip Target Stores Chocolate Chip Cookie Dough Snacks, Chocolate Chip Crusts & Dough High in added sugars — 22% DV per serving 429kcal 3.6Protein 14.3Fat 67.9Carbs Nestle USA Inc. Chocolate Chip Cookie Dough With Colorful Leaf Sprinkles, Chocolate Chip Crusts & Dough 421kcal 5.3Protein 18.4Fat 63.2Carbs Chocolate Chip Cookie Dough With Fudge Filling Stuffed Jumbo Cookies, Chocolate Chip Cookie Dough Nestle USA Inc. Chocolate Chip Cookie Dough With Fudge Filling Stuffed Jumbo Cookies, Chocolate Chip Cookie Dough Crusts & Dough High in saturated fat — 20% DV per serving High in added sugars — 44% DV per serving 411kcal 3.6Protein 16.1Fat 64.3Carbs The Kroger Co. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in added sugars — 24% DV per serving 424kcal 6.1Protein 21.2Fat 60.6Carbs Iga, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 448kcal 3.5Protein 20.7Fat 62.1Carbs Harris-Teeter Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs Bay Valley Foods, LLC Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in added sugars — 22% DV per serving 448kcal 3.5Protein 20.7Fat 62.1Carbs Chocolate Chip Cookie Dough, Chocolate Chip Golden West Trading, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in added sugars — 28% DV per serving 447kcal 5.3Protein 21.1Fat 60.5Carbs