Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Hy-Vee, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs Hy-Vee, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in added sugars — 22% DV per serving 448kcal 3.5Protein 20.7Fat 62.1Carbs Taste of Nature, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in sodium — 21% DV per serving High in saturated fat — 95% DV per serving High in added sugars — 94% DV per serving 500kcal 2.3Protein 26.6Fat 63.3Carbs Nestle USA Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 440kcal 4Protein 20Fat 60Carbs Topco Associates, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 448kcal 3.5Protein 20.7Fat 62.1Carbs Topco Associates, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 448kcal 3.5Protein 20.7Fat 62.1Carbs Taste of Nature, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in saturated fat — 80% DV per serving High in added sugars — 90% DV per serving 406kcal 2.3Protein 21.1Fat 51.6Carbs Meijer, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 448kcal 6.9Protein 20.7Fat 62.1Carbs Meijer, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 448kcal 3.5Protein 20.7Fat 62.1Carbs Meijer, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs Nestle USA Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in added sugars — 20% DV per serving 429kcal 3.6Protein 21.4Fat 60.7Carbs Safeway, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in added sugars — 22% DV per serving 448kcal 3.5Protein 20.7Fat 62.1Carbs General Mills, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in added sugars — 22% DV per serving 464kcal 3.6Protein 21.4Fat 60.7Carbs Finlay Extracts & Ingredients USA, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 448kcal 3.5Protein 20.7Fat 62.1Carbs Harris-Teeter Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 448kcal 3.5Protein 20.7Fat 62.1Carbs Supervalu, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough High in added sugars — 22% DV per serving 448kcal 3.5Protein 20.7Fat 62.1Carbs Ralcorp Frozen Bakery Products, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs Nestle USA Inc. Chocolate Chip Cookie Dough, Chocolate Chip Crusts & Dough 429kcal 3.6Protein 21.4Fat 60.7Carbs Topco Associates, Inc. Chocolate Chip Cookie Dough, Chocolate Chip Cookie Crusts & Dough High in added sugars — 20% DV per serving 469kcal 3.1Protein 25Fat 59.4Carbs Wegmans Food Markets, Inc. Chocolate Chip Cookie Snackable Dough Bites, Chocolate Chip Cookie Crusts & Dough High in added sugars — 22% DV per serving 429kcal 3.6Protein 14.3Fat 67.9Carbs L. J. Minor Corp. Chocolate Chip Cookie Spread, Chocolate Chip Crusts & Dough High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 412kcal 5.9Protein 23.5Fat 47.1Carbs Cappello's Gluten Free Chocolate Chip Cookies Dough Crusts & Dough 333kcal 4.8Protein 23.8Fat 33.3Carbs Wal-Mart Stores, Inc. Chocolate Chip Cookies, Chocolate Chip Crusts & Dough 448kcal 3.5Protein 10.3Fat 58.6Carbs General Mills, Inc. Chocolate Chip Cookies, Chocolate Chip Crusts & Dough 455kcal 3.0Protein 21.2Fat 60.6Carbs