Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Choice Foods LLC Angela Marie, Incredible Edible Cookie Dough, Chocolate Chip, Chocolate Chip Crusts & Dough High in saturated fat — 45% DV per serving 449kcal 5.3Protein 24.6Fat 63.2Carbs General Mills, Inc. Annie's, Bake And Share Dough, Chocolate Chunk, Chocolate Chunk Crusts & Dough 471kcal 5.9Protein 23.5Fat 58.8Carbs Stater Bros. Markets Inc. Apple Cinnamon Flavored Apple Filling With Cinnamon Icing Jumbo Sweet Rolls, Apple Cinnamon Crusts & Dough High in sodium — 29% DV per serving High in saturated fat — 20% DV per serving 284kcal 3.5Protein 8.6Fat 50Carbs Harris-Teeter Inc. Apple Crescent Rolls, Apple Crusts & Dough 305kcal 5.1Protein 11.9Fat 44.1Carbs The Hain Celestial Group, Inc. Arrowhead Mills, Organic Graham Cracker Crust Crusts & Dough 500kcal 4.5Protein 20.4Fat 68.2Carbs General Mills, Inc. Artisan Dinner Rolls Crusts & Dough 250kcal 7.5Protein 3.8Fat 50Carbs BANH TRANG Bahn Trang, Spring Roll Skin Crusts & Dough High in sodium — 53% DV per serving 329kcal 8Protein 0.8Fat 72Carbs General Mills, Inc. Batman Shape Sugar Cookies Crusts & Dough 423kcal 3.9Protein 17.3Fat 61.5Carbs Hannaford Bros. Co. Beer Pizza Dough, Beer Crusts & Dough 211kcal 8.8Protein 0Fat 42.1Carbs Finlay Extracts & Ingredients USA, Inc. Big & Buttery Crescent Rolls Crusts & Dough 349kcal 4.7Protein 16.3Fat 41.9Carbs General Mills, Inc. Big & Buttery Flavor Crescents Big Rolls, Big & Buttery Crusts & Dough 349kcal 4.7Protein 18.6Fat 44.2Carbs Schnuck Markets, Inc. Big & Buttery Ready To Bake Crescent Rolls, Big & Buttery Crusts & Dough High in saturated fat — 25% DV per serving 358kcal 5.7Protein 18.9Fat 41.5Carbs Ingles Markets Inc. Big & Flaky Crescent Rolls Crusts & Dough High in saturated fat — 25% DV per serving 358kcal 5.7Protein 18.9Fat 41.5Carbs SHURFINE Big & Flaky Crescent Rolls Crusts & Dough 349kcal 4.7Protein 18.6Fat 41.9Carbs Hy-Vee, Inc. Big & Flaky Crescent Rolls Crusts & Dough 349kcal 4.7Protein 18.6Fat 41.9Carbs Topco Associates, Inc. Big & Flaky Crescent Rolls Crusts & Dough 349kcal 4.7Protein 16.3Fat 41.9Carbs Winn-Dixie Stores, Inc. Big & Flaky Crescent Rolls Dough Crusts & Dough 349kcal 4.7Protein 16.3Fat 41.9Carbs Meijer, Inc. Big & Flaky Crescent Rolls, Big & Flaky Crusts & Dough 349kcal 4.7Protein 18.6Fat 41.9Carbs Topco Associates, Inc. Big & Flaky Crescent Rolls, Big & Flaky Crusts & Dough 349kcal 4.7Protein 16.3Fat 41.9Carbs Associated Wholesale Grocers, Inc. Big & Flaky Crescent Rolls, Big & Flaky Crusts & Dough 349kcal 4.7Protein 16.3Fat 41.9Carbs Bruno's Supermarkets, Inc. Big & Flaky Crescents Crusts & Dough 349kcal 4.7Protein 16.3Fat 41.9Carbs General Mills, Inc. Big & Flaky Crescents Big Rolls, Big & Flaky Crusts & Dough 349kcal 4.7Protein 18.6Fat 44.2Carbs Schnuck Markets, Inc. Big & Flaky Ready To Bake Crescent Rolls, Big & Flaky Crusts & Dough High in saturated fat — 25% DV per serving 358kcal 5.7Protein 18.9Fat 41.5Carbs Cluett Big Cinnamon Rolls Crusts & Dough High in sodium — 24% DV per serving 303kcal 5.0Protein 7.1Fat 54.5Carbs