Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Weis Markets, Inc. Biscuits, Buttermilk Crusts & Dough High in sodium — 24% DV per serving 250kcal 6.2Protein 3.1Fat 48.4Carbs Giant Eagle, Inc. Biscuits, Buttermilk Crusts & Dough High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 298kcal 5.3Protein 10.5Fat 43.9Carbs The Moran Group Incorporated Biscuits, Buttermilk Crusts & Dough High in saturated fat — 25% DV per serving 316kcal 5.3Protein 14.0Fat 43.9Carbs Schnuck Markets, Inc. Biscuits, Buttermilk Crusts & Dough 324kcal 5.9Protein 14.7Fat 41.2Carbs Food Town Stores Inc. Biscuits, Buttermilk Crusts & Dough 233kcal 7.0Protein 2.3Fat 48.8Carbs Brookshire Grocery Company Biscuits, Homestyle Crusts & Dough High in sodium — 24% DV per serving 250kcal 6.2Protein 3.1Fat 48.4Carbs Tops Markets, LLC Biscuits, Homestyle Crusts & Dough 233kcal 7.0Protein 2.3Fat 48.8Carbs Brookshire Grocery Company Biscuits, Jumbo Buttermilk Crusts & Dough High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 298kcal 5.3Protein 10.5Fat 43.9Carbs Brookshire Grocery Company Biscuits, Jumbo Flaky Butter Crusts & Dough High in sodium — 24% DV per serving 316kcal 7.0Protein 12.3Fat 45.6Carbs Brookshire Grocery Company Biscuits, Texas Style Buttermilk Crusts & Dough 294kcal 5.9Protein 10.3Fat 47.1Carbs The Kroger Co. Blondie Dough, Peanut Butter Cup Crusts & Dough High in saturated fat — 20% DV per serving 476kcal 7.1Protein 23.8Fat 57.1Carbs General Mills, Inc. Blueberry Flavor Southern Homestyle Big Biscuits, Blueberry Crusts & Dough High in sodium — 20% DV per serving 310kcal 5.2Protein 10.3Fat 48.3Carbs Nestle USA Inc. Blueberry Lemon Cookie Dough With Natural Lemon Flavor, Blueberry Filling & Poppy Seeds, Blueberry Lemon Crusts & Dough 421kcal 5.3Protein 15.8Fat 63.2Carbs General Mills, Inc. Blueberry Sweet Biscuits With Icing, Blueberry With Icing Crusts & Dough 318kcal 4.5Protein 8.0Fat 54.5Carbs Champion Foods, LLC Blueberry With Lemon Flavored Icing Break & Bake Scones Packet, Blueberry With Lemon Crusts & Dough High in saturated fat — 20% DV per serving 392kcal 5.9Protein 17.6Fat 52.9Carbs Supervalu, Inc. Breadstick Crusts & Dough 282kcal 7.7Protein 6.4Fat 43.6Carbs General Mills, Inc. Breadsticks, Garlic Crusts & Dough 316kcal 5.3Protein 15.8Fat 40.4Carbs Supervalu, Inc. Break 'N Bake Cookie Dough With Red And Green Tree Sprinkles, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs Ahold USA, Inc. Break 'N Bake Cookie Dough, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs The Moran Group Incorporated Break & Bake Cookie Dough Crusts & Dough 395kcal 5.3Protein 11.8Fat 68.4Carbs The Moran Group Incorporated Break & Bake Cookie Dough, Peanut Butter Cup Crusts & Dough High in saturated fat — 20% DV per serving 474kcal 7.9Protein 26.3Fat 55.3Carbs Brookshire Grocery Company Break N' Bake Cookie Dough, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs Brookshire Grocery Company Break N' Bake Deluxe Chocolate Chunk Cookie Dough Crusts & Dough 447kcal 5.3Protein 18.4Fat 63.2Carbs Brookshire Grocery Company Break N' Bake Snickerdoodle Cookie Dough Crusts & Dough 421kcal 5.3Protein 18.4Fat 57.9Carbs