Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Crusts & Dough

1,406 products · values per 100 g

JuJu Bakes, LLC Cookies N' Cream Gourmet Edible Cookie Dough, Cookies N' Cream Crusts & Dough High in added sugars — 20% DV per serving 393kcal 3.6Protein 12.5Fat 64.3Carbs Edoughble Cookies N' Dream Cookie Dough, Cookies N' Dream Crusts & Dough High in saturated fat — 50% DV per serving High in added sugars — 70% DV per serving 404kcal 3.0Protein 18.2Fat 59.6Carbs Edoughble Cookies N' Dream Cookie Dough, Cookies N' Dream Crusts & Dough High in saturated fat — 30% DV per serving High in added sugars — 42% DV per serving 421kcal 3.5Protein 19.3Fat 61.4Carbs General Mills, Inc. Corndog Wrap Kit Crusts & Dough High in sodium — 37% DV per serving High in saturated fat — 25% DV per serving 289kcal 9.3Protein 16.5Fat 25.8Carbs Cougar Mountain Baking Company Cougar Mountain, Cookie Dough, Peanut Butter Chocolate Chunk, Peanut Butter Chocolate Chunk Crusts & Dough 429kcal 7.1Protein 21.4Fat 60.7Carbs Sister Schubert's Homemade Rolls, Inc. Country Gravy Biscuit Bites, Country Gravy Crusts & Dough High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 270kcal 5.4Protein 13.5Fat 32.4Carbs LIDL Country Style Biscuits, Country Style Crusts & Dough 324kcal 11.8Protein 14.7Fat 41.2Carbs General Mills, Inc. Country Style Biscuits, Country Style Crusts & Dough High in sodium — 23% DV per serving 234kcal 6.2Protein 3.1Fat 45.3Carbs Choice Foods LLC Cowboy Incredible Edible Cookie Dough, Cowboy Crusts & Dough High in saturated fat — 40% DV per serving 474kcal 5.3Protein 17.5Fat 73.7Carbs Neighbors, LLC Crazy About Cookies, Scoop & Bake Cookie Dough, Peanut Butter, Peanut Butter Crusts & Dough 429kcal 7.1Protein 21.4Fat 57.1Carbs Dierberg's Markets, Inc. Crazy Good Snickerdoodle Crusts & Dough 339kcal 3.6Protein 16.8Fat 57.1Carbs Hy-Vee, Inc. Cream Cheese Icing Cinnamon Rolls, Cream Cheese Icing Crusts & Dough 364kcal 4.5Protein 13.6Fat 50Carbs Cream Cheese Icing Flavored Deluxe Cinnamon Rolls, Cream Cheese Icing General Mills, Inc. Cream Cheese Icing Flavored Deluxe Cinnamon Rolls, Cream Cheese Icing Crusts & Dough High in sodium — 24% DV per serving High in added sugars — 46% DV per serving 303kcal 5.0Protein 7.1Fat 55.6Carbs Western Family Foods, Inc. Crescent Big Rolls, Buttery Crusts & Dough 349kcal 4.7Protein 16.3Fat 41.9Carbs Nash Finch Company Crescent Dinner Roll Crusts & Dough 349kcal 4.7Protein 16.3Fat 41.9Carbs Big Y Foods, Inc. Crescent Dinner Rolls Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Ralcorp Frozen Bakery Products, Inc. Crescent Dinner Rolls Crusts & Dough 357kcal 3.6Protein 21.4Fat 39.3Carbs Smart & Final Iris Corporation Crescent Dinner Rolls Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs The Kroger Co. Crescent Dinner Rolls Crusts & Dough 357kcal 3.6Protein 16.1Fat 42.9Carbs Crescent Dinner Rolls Butter The Kroger Co. Crescent Dinner Rolls Butter Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs SHURFINE Crescent Dinner Rolls, Crescent Crusts & Dough 357kcal 3.6Protein 21.4Fat 39.3Carbs Harris-Teeter Inc. Crescent Dinner Rolls, Crescent Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs General Mills, Inc. Crescent Dinner Rolls, Garlic Butter Crusts & Dough 357kcal 7.1Protein 17.9Fat 39.3Carbs General Mills, Inc. Crescent Fill & Fold New Rectangle Cutouts Crusts & Dough 298kcal 7.0Protein 10.5Fat 45.6Carbs