Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Crusts & Dough

1,406 products · values per 100 g

P.S. SNACKS Cookie Dough Peanut Butter, Peanut Butter Crusts & Dough 214kcal 7.1Protein 10.7Fat 25Carbs General Mills, Inc. Cookie Dough Sheets, Sugar Crusts & Dough 464kcal 3.6Protein 21.4Fat 57.1Carbs Batterlicious Cookie Dough Company Cookie Dough Snack-Pack, Birthday Yum Crusts & Dough High in added sugars — 30% DV per serving 357kcal 3.6Protein 8.9Fat 64.3Carbs Batterlicious Cookie Dough Company Cookie Dough Snack-Pack, Delish Chocolate Chip Crusts & Dough High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 375kcal 5.4Protein 12.5Fat 62.5Carbs Italian Rose Company Cookie Dough Snack-Pack, Dreamy Peanut Butter Crusts & Dough High in added sugars — 38% DV per serving 393kcal 5.4Protein 14.3Fat 62.5Carbs Italian Rose Company Cookie Dough, Birthday Yum Crusts & Dough High in saturated fat — 20% DV per serving 464kcal 3.6Protein 21.4Fat 60.7Carbs Iga, Inc. Cookie Dough, Chocolate Chip Crusts & Dough 474kcal 5.3Protein 21.1Fat 63.2Carbs General Mills, Inc. Cookie Dough, Chocolate Chip Crusts & Dough 474kcal 2.6Protein 23.7Fat 60.5Carbs Food Town Stores Inc. Cookie Dough, Chocolate Chip Crusts & Dough High in saturated fat — 20% DV per serving 447kcal 2.6Protein 21.1Fat 63.2Carbs Weis Markets, Inc. Cookie Dough, Chocolate Chip Crusts & Dough High in saturated fat — 20% DV per serving 447kcal 2.6Protein 21.1Fat 63.2Carbs The Moran Group Incorporated Cookie Dough, Chocolate Chip Crusts & Dough High in saturated fat — 20% DV per serving 447kcal 2.6Protein 21.1Fat 63.2Carbs P.S. Snacks Company Cookie Dough, Chocolate Chip Crusts & Dough 235kcal 5.9Protein 11.8Fat 25.9Carbs Hy-Vee, Inc. Cookie Dough, Chocolate Chunk, Chocolate Chunk Crusts & Dough 447kcal 5.3Protein 18.4Fat 63.2Carbs P.S. Snacks Company Cookie Dough, Fudge Brownie Crusts & Dough 224kcal 7.1Protein 11.8Fat 23.5Carbs Ahold USA, Inc. Cookie Dough, Maple Bourbon Pecan Crusts & Dough High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving 447kcal 5.3Protein 23.7Fat 57.9Carbs Cookie Dough, Peanut Butter Chocolate Chunk The Fatboy Cookie Company, Inc. Cookie Dough, Peanut Butter Chocolate Chunk Crusts & Dough High in saturated fat — 20% DV per serving 485kcal 9.1Protein 27.3Fat 54.5Carbs Ahold USA, Inc. Cookie Dough, Snickerdoodle Crusts & Dough 421kcal 5.3Protein 18.4Fat 57.9Carbs Ahold USA, Inc. Cookie Dough, Toasted Coconut Crusts & Dough High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving 447kcal 5.3Protein 23.7Fat 57.9Carbs DOUGHP Cookie Monsta Cookies & Cream Cookie Dough, Cookie Monsta Crusts & Dough High in saturated fat — 35% DV per serving High in added sugars — 32% DV per serving 439kcal 28.1Protein 22.8Fat 57.9Carbs Big Dipper Dough Co Cookies 'N' Cream Galactic Fusion Edible Cookie Dough, Cookies 'N' Cream Crusts & Dough 400kcal 3.3Protein 16.7Fat 60Carbs Current's Tackle Cookies & Cream Cafe Crusts & Dough High in saturated fat — 20% DV per serving 368kcal 3.5Protein 12.3Fat 63.2Carbs Cookies & Creme Edible Cookie Dough, Cookies & Creme Nestle USA Inc. Cookies & Creme Edible Cookie Dough, Cookies & Creme Crusts & Dough High in added sugars — 26% DV per serving 359kcal 2.6Protein 10.3Fat 64.1Carbs General Mills, Inc. Cookies Dough Crusts & Dough 423kcal 3.9Protein 19.2Fat 61.5Carbs General Mills, Inc. Cookies Dough, Salted Caramel Crusts & Dough 455kcal 3.0Protein 18.2Fat 69.7Carbs