Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Brookshire Grocery Company Break N' Bake Sugar Cookie Dough Crusts & Dough 421kcal 5.3Protein 15.8Fat 63.2Carbs McIlhenny Company Break'N Bake Cookie Dough, Chocolate Chip Crusts & Dough High in saturated fat — 20% DV per serving 447kcal 2.6Protein 21.1Fat 63.2Carbs Spinatos Fine Foods Broccoli One Crust Pizza, Broccoli Crusts & Dough 228kcal 5.3Protein 5.3Fat 35.1Carbs Food Town Stores Inc. Brown 'N' Serve Rolls Crusts & Dough 258kcal 9.7Protein 3.2Fat 45.2Carbs A B Marine, Inc. Brown Rice Dosa Crusts & Dough 170kcal 5.1Protein 0.3Fat 36.9Carbs JFC International Inc. Brown Rice Paper Crusts & Dough 316kcal 0Protein 0Fat 79.0Carbs Hy-Vee, Inc. Brown Sugar Cinnamon Filled Crescent Rolls Crusts & Dough 339kcal 5.1Protein 13.6Fat 47.5Carbs Intermark Foods, Inc Bunuelos Crusts & Dough 250kcal 7.5Protein 7.5Fat 37.5Carbs General Mills, Inc. Butter Cream Icing Flavor Flaky Cinnamon Rolls, Butter Cream Icing Crusts & Dough High in added sugars — 20% DV per serving 348kcal 4.3Protein 15.2Fat 50Carbs Harris-Teeter Inc. Butter Crescent Rolls, Butter Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs General Mills, Inc. Butter Flake Crescents Rolls, Butter Flake Crusts & Dough 357kcal 7.1Protein 16.1Fat 42.9Carbs Topco Associates, Inc. Butter Flaky Jumbo Biscuits, Butter Crusts & Dough High in sodium — 24% DV per serving 316kcal 7.0Protein 12.3Fat 45.6Carbs Wal-Mart Stores, Inc. Butter Flavor Flaky Jumbo Biscuits, Butter Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs Wal-Mart Stores, Inc. Butter Flavor Jumbo Biscuits, Butter Crusts & Dough High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 298kcal 5.3Protein 10.5Fat 43.9Carbs Harris-Teeter Inc. Butter Flavored Crescent Rolls, Butter Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Tops Markets, LLC Butter Flavored Flaky Crescent Rolls, Butter Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Nash Finch Company Butter Flavored Flaky Crescent Rolls, Butter Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Hy-Vee, Inc. Butter Flavored Flaky Crescent Rolls, Butter Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Topco Associates, Inc. Butter Flavored Flaky Crescent Rolls, Butter Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Stater Bros. Markets Inc. Butter Flavored Flaky Crescent Rolls, Butter Crusts & Dough 357kcal 7.1Protein 17.9Fat 42.9Carbs Hy-Vee, Inc. Butter Flavored Flaky Hearty Layers Biscuits, Butter Crusts & Dough 324kcal 5.9Protein 14.7Fat 44.1Carbs Topco Associates, Inc. Butter Flavored Flaky Hearty Layers Biscuits, Butter Crusts & Dough 353kcal 5.9Protein 14.7Fat 44.1Carbs Topco Associates, Inc. Butter Flavored Flaky Jumbo Biscuits, Butter Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs Tops Markets, LLC Butter Flavored Flaky Jumbo Biscuits, Butter Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs