Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

General Mills, Inc. Butter Tastin' Butter Flavor Southern Homestyle Big Biscuits, Butter Tastin' Crusts & Dough High in sodium — 20% DV per serving High in saturated fat — 23% DV per serving 310kcal 5.2Protein 12.1Fat 44.8Carbs General Mills, Inc. Butter Tastin' Flaky Layers Big Biscuits, Butter Tastin' Crusts & Dough High in sodium — 20% DV per serving 310kcal 6.9Protein 10.3Fat 46.5Carbs General Mills, Inc. Butter Tastin' Flaky Layers Biscuits, Butter Tastin' Crusts & Dough 294kcal 5.9Protein 10.3Fat 44.1Carbs General Mills, Inc. Butter Tastin' Flavor Flaky Layers Biscuits, Butter Tastin' Crusts & Dough 294kcal 5.9Protein 10.3Fat 44.1Carbs Iga, Inc. Butter-Me-Nots Biscuits Crusts & Dough High in saturated fat — 25% DV per serving 333kcal 5.6Protein 16.7Fat 40.7Carbs Supervalu, Inc. Butter-Me-Nots Biscuits Crusts & Dough High in saturated fat — 25% DV per serving 352kcal 5.6Protein 16.7Fat 40.7Carbs General Mills, Inc. Buttermilk Biscuit, Buttermilk Crusts & Dough 294kcal 5.9Protein 8.8Fat 44.1Carbs Unified Grocers, Inc. Buttermilk Biscuits Crusts & Dough 233kcal 7.0Protein 2.3Fat 48.8Carbs Kingston Marketing Co Buttermilk Biscuits Crusts & Dough 233kcal 7.0Protein 2.3Fat 48.8Carbs Wal-Mart Stores, Inc. Buttermilk Biscuits Crusts & Dough High in sodium — 24% DV per serving 250kcal 6.2Protein 3.1Fat 48.4Carbs Publix Super Markets, Inc. Buttermilk Biscuits, Big & Flaky Crusts & Dough High in sodium — 21% DV per serving 316kcal 5.3Protein 12.3Fat 43.9Carbs Wegmans Food Markets, Inc. Buttermilk Biscuits, Buttermilk Crusts & Dough High in sodium — 23% DV per serving 250kcal 6.2Protein 3.1Fat 48.4Carbs Super Store Industries Buttermilk Biscuits, Buttermilk Crusts & Dough 233kcal 7.0Protein 2.3Fat 48.8Carbs General Mills, Inc. Buttermilk Biscuits, Buttermilk Crusts & Dough High in sodium — 20% DV per serving 281kcal 5.3Protein 8.8Fat 45.6Carbs Smart & Final Iris Corporation Buttermilk Biscuits, Buttermilk Crusts & Dough High in sodium — 23% DV per serving 250kcal 6.2Protein 3.1Fat 48.4Carbs Meijer, Inc. Buttermilk Biscuits, Buttermilk Crusts & Dough 233kcal 7.0Protein 2.3Fat 48.8Carbs Associated Wholesale Grocers, Inc. Buttermilk Biscuits, Buttermilk Crusts & Dough High in sodium — 23% DV per serving 250kcal 6.2Protein 3.1Fat 48.4Carbs Ozarkist Enterprises LLC Buttermilk Biscuits, Buttermilk Crusts & Dough High in sodium — 30% DV per serving High in saturated fat — 55% DV per serving 289kcal 5.6Protein 13.4Fat 36.6Carbs Meijer, Inc. Buttermilk Flaky Hearty Layers Biscuits, Buttermilk Crusts & Dough 324kcal 5.9Protein 14.7Fat 44.1Carbs Wal-Mart Stores, Inc. Buttermilk Flaky Jumbo Biscuits, Buttermilk Crusts & Dough High in sodium — 20% DV per serving 298kcal 5.3Protein 8.8Fat 45.6Carbs General Mills, Inc. Buttermilk Flavor Flaky Layers Biscuits, Buttermilk Crusts & Dough 294kcal 5.9Protein 10.3Fat 44.1Carbs General Mills, Inc. Buttermilk Flavor Flaky Layers Biscuits, Buttermilk Crusts & Dough 294kcal 5.9Protein 10.3Fat 44.1Carbs Hy-Vee, Inc. Buttermilk Flavored Biscuits, Buttermilk Crusts & Dough High in sodium — 24% DV per serving 250kcal 6.2Protein 3.1Fat 48.4Carbs Hy-Vee, Inc. Buttermilk Flavored Biscuits, Buttermilk Crusts & Dough High in sodium — 24% DV per serving 250kcal 6.2Protein 3.1Fat 48.4Carbs