Flavored Snack Crackers: Nutrition Facts and Calories
Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.
688 products · values per 100 g
Sunshine Biscuits, Inc.
Double Cheese Cheesy Baked Snacks, Cheese
500kcal
6.7Protein
26.7Fat
63.3Carbs
Sunshine Biscuits, Inc.
Double Cheese Cheesy Baked Snacks, Double Cheese
500kcal
6.7Protein
26.7Fat
63.3Carbs
Sunshine Biscuits, Inc.
Double Cheese Cheesy Baked Snacks, Double Cheese
536kcal
7.1Protein
32.1Fat
57.1Carbs
Sunshine Biscuits, Inc.
Double Cheese Cheesy Baked Snacks, Double Cheese
536kcal
7.1Protein
32.1Fat
57.1Carbs
Sunshine Biscuits, Inc.
Double Cheese Cheesy Baked Snacks, Double Cheese
536kcal
7.1Protein
32.1Fat
57.1Carbs
Sunshine Biscuits, Inc.
Double Cheese Cheesy Baked Snacks, Double Cheese
536kcal
7.1Protein
32.1Fat
57.1Carbs
Sunshine Biscuits, Inc.
Double Cheesy Baked Snacks, Double Cheese
556kcal
11.1Protein
33.3Fat
55.6Carbs
Harris-Teeter Inc.
Duck Crackers, Duck
467kcal
6.7Protein
16.7Fat
66.7Carbs
Pepperidge Farm, Inc.
Dynamic Duo Baked Snack Crackers, Cheddar
462kcal
11.5Protein
15.4Fat
65.4Carbs
Maverick Snack Makers, Inc.
Easy Cheesy Natural Born Snackers Crackerz, Easy Cheesy
440kcal
8Protein
20Fat
60Carbs
Maverick Snack Makers, Inc.
Eazy Cheesy Crackerz, Eazy Cheesy
440kcal
8Protein
20Fat
60Carbs
Glicks Food Corp.
Everyday Graham Cracker Pie Crust
High in saturated fat — 20% DV per serving
524kcal
4.8Protein
28.6Fat
57.1Carbs
Nabisco Biscuit Company
Everything Baked With Onion, Poppy Seeds, Garlic & Sea Salt Crackers, Everything
500kcal
6.2Protein
25Fat
62.5Carbs
Nabisco Biscuit Company
Everything Baked With Onion, Poppy Seeds, Garlic & Sea Salt Crackers, Everything
500kcal
6.2Protein
25Fat
62.5Carbs
Dr. in the Kitchen, LLC
Everything Flax & Fonio Ancient Grain Crackers, Everything
483kcal
13.8Protein
27.6Fat
48.3Carbs
Delhaize America, Inc.
Everything Snack Crackers
429kcal
10.7Protein
16.1Fat
60.7Carbs
Wal-Mart Stores, Inc.
Extra Cheddar Flavored Penguins Baked Snack Crackers, Extra Cheddar
480kcal
12Protein
18Fat
64Carbs
Wal-Mart Stores, Inc.
Extra Cheddar Flavored Penguins Baked Snack Crackers, Extra Cheddar
467kcal
13.3Protein
20Fat
63.3Carbs
Harris-Teeter Inc.
Extra Cheddar Penguins Snack Crackers, Extra Cheddar
467kcal
6.7Protein
16.7Fat
63.3Carbs
Sunshine Biscuits, Inc.
Extra Cheesy Baked Snack Crackers
500kcal
10Protein
26.7Fat
60Carbs
Sunshine Biscuits, Inc.
Extra Cheesy Baked Snack Crackers, Extra Cheesy
500kcal
10Protein
26.7Fat
60Carbs
Sunshine Biscuits, Inc.
Extra Cheesy Baked Snack Crackers, Extra Cheesy
500kcal
10Protein
26.7Fat
60Carbs
Sunshine Biscuits, Inc.
Extra Cheesy Baked Snack Crackers, Extra Cheesy
500kcal
10Protein
23.3Fat
60Carbs
Sunshine Biscuits, Inc.
Extra Cheesy Baked Snack Crackers, Extra Cheesy
500kcal
10Protein
26.7Fat
60Carbs