Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

Food Town Stores Inc. Food Lion, Crackers, Cream Cheese And Chive, Cream Cheese And Chive Flavored Snack Crackers 513kcal 7.7Protein 25.6Fat 61.5Carbs Small Planet Foods, Inc. Food Should Taste Good, Gouda Crisps Flavored Snack Crackers 464kcal 10.7Protein 16.1Fat 67.9Carbs Nabisco Biscuit Company Four Cheese & Herb Cheese Crispers Potato And Wheat Chips, Four Cheese & Herb Flavored Snack Crackers 483kcal 6.9Protein 24.1Fat 62.1Carbs Target Stores Four Cheese & Roasted Garlic Cheese Crackers, Four Cheese & Roasted Garlic Flavored Snack Crackers High in saturated fat — 22% DV per serving 429kcal 17.9Protein 25Fat 35.7Carbs Nabisco Biscuit Company Four Cheese Crackerfuls Filled Crackers, Four Cheese Flavored Snack Crackers 500kcal 7.1Protein 25Fat 60.7Carbs Dr. in the Kitchen, LLC Garden Vegetable Flax & Fonio Ancient Grain Crackers, Garden Vegetable Flavored Snack Crackers 448kcal 13.8Protein 24.1Fat 51.7Carbs Gentle Fox Farms LLC Garden Veggie Thin Vegetable Baked Snack Crackers, Garden Veggie Flavored Snack Crackers 484kcal 6.5Protein 19.4Fat 71.0Carbs Milton's Baking Company LLC Garlic & Herb Baked Crackers, Garlic & Herb Flavored Snack Crackers 438kcal 6.2Protein 15.6Fat 62.5Carbs Nabisco Biscuit Company Garlic & Onion Woven With Poppy Seeds Crackers, Garlic & Onion Flavored Snack Crackers 433kcal 10Protein 16.7Fat 70Carbs Nabisco Biscuit Company Garlic Butter Crackers, Garlic Butter Flavored Snack Crackers 500kcal 6.2Protein 25Fat 62.5Carbs H E Butt Grocery Company Garlic Crackers, Garlic Flavored Snack Crackers 467kcal 6.7Protein 23.3Fat 60Carbs Wuel, LLC Garlic Parmesan Cheese Crackers, Garlic Parmesan Flavored Snack Crackers High in saturated fat — 20% DV per serving 481kcal 32.0Protein 19.2Fat 44.9Carbs Ahold USA, Inc. Giant, Cheddar Penguins Flavored Snack Crackers 400kcal 6.7Protein 16.7Fat 60Carbs Dollar Only Wholesale, LLC Global Brands, Snak Time Stack Pack Crackers, Cheddar Cheese, Cheddar Cheese Flavored Snack Crackers 462kcal 7.7Protein 23.1Fat 61.5Carbs Productos De Harina S.A. De Cv Globitos Snack Crackers Flavored Snack Crackers 467kcal 10Protein 16.7Fat 70Carbs Gluten Free Kids LLC Gluten Free Crackers Flavored Snack Crackers High in saturated fat — 22% DV per serving 464kcal 14.3Protein 25Fat 35.7Carbs Organic Foods Inc. Gluten Free Crackers, Parmesan Sundried Tomato Flavored Snack Crackers 433kcal 13.3Protein 15Fat 63.3Carbs Smith Venture Group, LLC. Gluten-Free Cheese 'Ems Flavored Snack Crackers High in saturated fat — 45% DV per serving 882kcal 0Protein 88.2Fat 5.9Carbs Snyder's-Lance, Inc. Gold-N- Chees Baked Snack Crackers, Gold-N- Chees Flavored Snack Crackers 500kcal 7.1Protein 21.4Fat 64.3Carbs Pepperidge Farm, Inc. Goldfish, Puffs, Cheddar Bacon, Cheddar Bacon Flavored Snack Crackers 467kcal 6.7Protein 20Fat 66.7Carbs Goya Foods, Inc. Goya Snack Crackers, 12 Oz Flavored Snack Crackers 467kcal 13.3Protein 16.7Fat 63.3Carbs OSEM USA, INC. Gratify, Buffalo Wing Flavored Snack Crackers 467kcal 3.3Protein 20Fat 66.7Carbs H E Butt Grocery Company H-E-B, Delicatessen Garlic Flavored Snack Crackers 533kcal 6.7Protein 23.3Fat 66.7Carbs Hall Brands LLC Hallbrands, Chedz, Premium Cheese Snack Flavored Snack Crackers High in saturated fat — 30% DV per serving 536kcal 17.9Protein 39.3Fat 28.6Carbs