Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

Pepperidge Farm, Inc. Cracker Chips, Zesty Chili & Lime Flavored Snack Crackers 433kcal 6.7Protein 13.3Fat 76.7Carbs Snyder's-Lance, Inc. Cracker Sandwiches, Grape Flavored Snack Crackers 493kcal 11.0Protein 21.9Fat 57.5Carbs Organic Foods Inc. Crackers Flavored Snack Crackers 433kcal 13.3Protein 15Fat 63.3Carbs Fibergourmet, Inc. Crackers Flavored Snack Crackers 214kcal 14.3Protein 8.9Fat 64.3Carbs Snyder's-Lance, Inc. Crackers, Cheddar Cheese Flavored Snack Crackers 478kcal 4.3Protein 26.1Fat 56.5Carbs Snyder's-Lance, Inc. Crackers, Cheddar Cheese Flavored Snack Crackers 478kcal 4.3Protein 26.1Fat 56.5Carbs Organic Foods Inc. Crackers, Classic Cheese Flavored Snack Crackers 433kcal 13.3Protein 15Fat 63.3Carbs Snyder's-Lance, Inc. Crackers, Peanut Butter Flavored Snack Crackers High in saturated fat — 25% DV per serving 533kcal 11.8Protein 29.6Fat 53.2Carbs Snyder's-Lance, Inc. Crackers, Real Peanut Butter Flavored Snack Crackers 521kcal 11.0Protein 24.7Fat 57.5Carbs Dewey's Bakery, Inc. Crackers, Sharp Aged Cheddar Flavored Snack Crackers High in saturated fat — 25% DV per serving 429kcal 14.3Protein 28.6Fat 32.1Carbs The Kroger Co. Cream Cheese & Chive With Crispy Crackers Flavored Snack Crackers 513kcal 7.7Protein 25.6Fat 61.5Carbs Snyder's-Lance, Inc. Crispy Baked Crackers Flavored Snack Crackers 476kcal 4.8Protein 19.1Fat 71.4Carbs Snyder's-Lance, Inc. Crispy Baked Crackers, Smoked Gouda Flavored Snack Crackers 464kcal 7.1Protein 17.9Fat 71.4Carbs Snyder's-Lance, Inc. Crispy Baked Crackers, Smoked Gouda Flavored Snack Crackers High in sodium — 20% DV per serving 464kcal 6.0Protein 18.1Fat 70.6Carbs Snyder's-Lance, Inc. Crispy Baked Crackers, Spicy Pepper Jack Flavored Snack Crackers 464kcal 7.1Protein 16.1Fat 71.4Carbs The Bearington Collection Crispy Cheddar Crackers, Crispy Cheddar Flavored Snack Crackers 464kcal 10.7Protein 16.1Fat 67.9Carbs Partners, A Tasteful Choice Company Crispy Cheese Crackers, Crispy Cheese Flavored Snack Crackers 500kcal 13.3Protein 26.7Fat 53.3Carbs BirDi LLC Crunchy Cassava Crackers Flavored Snack Crackers 500kcal 15.4Protein 34.6Fat 42.3Carbs Dare Foods Limited Dare, Breton, Garden Vegetable Crackers Flavored Snack Crackers 500kcal 11.1Protein 19.4Fat 66.7Carbs Safeway, Inc. Delectables Baked Snack Crackers Flavored Snack Crackers 429kcal 7.1Protein 21.4Fat 64.3Carbs Keebler Company Dipping Thins Black Pepper Baked Snack Crackers, Black Pepper Flavored Snack Crackers 500kcal 6.2Protein 21.9Fat 68.8Carbs Keebler Company Dipping Thins Sea Salt Baked Snack Crackers, Sea Salt Flavored Snack Crackers 500kcal 6.2Protein 21.9Fat 68.8Carbs Pepperidge Farm, Inc. Disney Princess Cheddar Crackers, Cheddar Flavored Snack Crackers 467kcal 10Protein 16.7Fat 66.7Carbs Sunshine Biscuits, Inc. Double Cheese Cheesy Baked Snacks, Cheese Flavored Snack Crackers 476kcal 4.8Protein 23.8Fat 61.9Carbs