Flavored Snack Crackers: Nutrition Facts and Calories

Flavored snack crackers are a diverse category of crispy, baked foods often enjoyed as a snack or with meals. These products come in many shapes, sizes, and flavors, ranging from savory herb and cheese varieties to those with added fruits or seeds. Examples include garden vegetable crackers, gluten-free options, and crackers designed for pairing with cheeses. When choosing flavored snack crackers, the Nutrition Facts label and ingredient list can provide helpful information. Pay attention to the sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Some crackers may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans suggest limiting. Look for options that provide dietary fiber, and check the ingredient list for whole grains, such as whole wheat flour, listed early on. The 2025-2030 Dietary Guidelines for Americans also recommend keeping saturated fat intake to less than 10% of total daily calories. All values are shown per 100 g so products can be compared.

688 products · values per 100 g

Topco Associates, Inc. White Cheddar Ridged Cheese Crackers, White Cheddar Flavored Snack Crackers 467kcal 10Protein 20Fat 63.3Carbs Winco Foods, Inc. White Cheddar Snack Crackers, White Cheddar Flavored Snack Crackers 500kcal 6.7Protein 26.7Fat 63.3Carbs Medora Snacks LLC White Cheddar The Crunchy And Wholesome Popped-Corn Snack, White Cheddar Flavored Snack Crackers 464kcal 7.1Protein 21.4Fat 60.7Carbs KSLB Holdings, LLC Whole Grain Baked Crackers, Say Cheese Flavored Snack Crackers 500kcal 10.7Protein 17.9Fat 71.4Carbs Sunshine Biscuits, Inc. Whole Grain Baked Snack Crackers, Whole Grain Flavored Snack Crackers 500kcal 10Protein 26.7Fat 56.7Carbs Westminster Cracker Company Inc. Whole Wheat Snack Crackers Flavored Snack Crackers 400kcal 6.7Protein 13.3Fat 66.7Carbs Snyder's-Lance, Inc. Wholey Cheese Crispy Baked Crackers Swiss& Black Pepper Flavored Snack Crackers 429kcal 7.1Protein 12.5Fat 75Carbs Snyder's-Lance, Inc. Wholey Cheese! Crispy Baked Crackers, Mild Cheddar Flavored Snack Crackers High in sodium — 21% DV per serving 464kcal 6.0Protein 18.1Fat 68.5Carbs Nabisco Biscuit Company World Crisps Crackers, Tuscan Herbs With Roasted Garlic Flavored Snack Crackers 419kcal 9.7Protein 11.3Fat 74.2Carbs Pepperidge Farm, Inc. Xtra Cheddar Baked Snack Crackers, Xtra Cheddar Flavored Snack Crackers 467kcal 13.3Protein 16.7Fat 63.3Carbs Pepperidge Farm, Inc. Xtra Cheddar Blasted Baked Snack Crackers, Xtra Cheddar Flavored Snack Crackers 467kcal 13.3Protein 16.7Fat 63.3Carbs Pepperidge Farm, Inc. Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar Flavored Snack Crackers 462kcal 11.5Protein 15.4Fat 65.4Carbs Pepperidge Farm, Inc. Xtra Cheddar Flavor Blasted Baked Snack Crackers, Xtra Cheddar Flavored Snack Crackers 467kcal 13.3Protein 16.7Fat 63.3Carbs Sunshine Biscuits, Inc. Zesty Cheddar Ranch Crispy Cracker Chips, Zesty Cheddar Ranch Flavored Snack Crackers 483kcal 10.3Protein 20.7Fat 65.5Carbs Sunshine Biscuits, Inc. Zesty Cheddar Ranch Crunchy Snack Crackers, Zesty Cheddar Ranch Flavored Snack Crackers 476kcal 9.5Protein 19.1Fat 64.3Carbs Sunshine Biscuits, Inc. Zesty Cheddar Ranch Flavor Crunchy Snack Crackers, Zesty Cheddar Ranch Flavored Snack Crackers 464kcal 7.1Protein 21.4Fat 64.3Carbs