Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Chipotle Chicken Mac & Cheese Tubetti Pasta And Tender White Meat Chicken - All Combined With An Insanely Tasty Chipotle Cheddar Cheese Sauce And Topped With A Corn Tortilla Crumble, Chipotle Chicken Mac & Cheese Pinnacle Foods Group LLC Chipotle Chicken Mac & Cheese Tubetti Pasta And Tender White Meat Chicken - All Combined With An Insanely Tasty Chipotle Cheddar Cheese Sauce And Topped With A Corn Tortilla Crumble, Chipotle Chicken Mac & Cheese Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 23% DV per serving 194kcal 8.4Protein 8.8Fat 19.8Carbs Pinnacle Foods Group LLC Chipotle Chicken Quesadillas, Chipotle Chicken Frozen Dinners & Entrees High in saturated fat — 23% DV per serving 234kcal 7.8Protein 8.6Fat 30.5Carbs Roche Bros Supermarkets Inc. Chipotle Chicken Raised Chicken In A Red Chipotle Sauce With Cilantro And Lime Rice Combo, Chipotle Chicken Frozen Dinners & Entrees High in sodium — 44% DV per serving High in cholesterol — 20% DV per serving 127kcal 7.8Protein 3.5Fat 16.6Carbs Kraft Heinz Foods Company Chipotle Lime Chicken In A Chipotle Lime Sauce With Bell Peppers, Zucchini, Corn And Red Beans, Chipotle Lime Chicken Frozen Dinners & Entrees High in sodium — 29% DV per serving 67kcal 7.1Protein 0.8Fat 7.5Carbs Nestle Usa-Frozen Food Division Chipotle Macaroni & Cheese Meal Kit, Chipotle Frozen Dinners & Entrees High in sodium — 64% DV per serving High in saturated fat — 60% DV per serving 181kcal 6.6Protein 10.0Fat 15.8Carbs Wegmans Food Markets, Inc. Chipotle Pulled Chicken Breast With Tex Mex Vegetables And Seasoned Broccoli Meal, Chipotle Pulled Chicken Frozen Dinners & Entrees High in sodium — 37% DV per serving High in cholesterol — 30% DV per serving 103kcal 10.8Protein 2.5Fat 9.2Carbs Chipotle Sea Salt Sauce Shrimp, Chipotle; Sea Salt Pescanova S.A. Chipotle Sea Salt Sauce Shrimp, Chipotle; Sea Salt Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 63% DV per serving 182kcal 15.2Protein 12.1Fat 2.3Carbs Demers Food Group Inc. Chipotle Shrimp Rice Bowl, Chipotle Frozen Dinners & Entrees High in cholesterol — 28% DV per serving 110kcal 7.5Protein 0.4Fat 18.5Carbs Alle Processing Corp Chopped Chicken Liver Spread, Chicken Liver Frozen Dinners & Entrees 263kcal 7.0Protein 21.1Fat 8.8Carbs Tucson Tamale Company Chorizo & Cheese Tamales, Chorizo & Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving 275kcal 9.2Protein 17.6Fat 21.1Carbs Bellisio Foods Inc Chorizo & Potatoes With Cheesy Chipotle Sauce Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 137kcal 5.0Protein 7.9Fat 12.9Carbs Nestle USA Inc. Chorizo Egg & Cheese With Reduced Fat Cheddar Cheese & Sauce In A Croissant Crust Sandwiches, Chorizo Egg & Cheese Frozen Dinners & Entrees High in saturated fat — 35% DV per serving 236kcal 7.1Protein 10.2Fat 29.1Carbs Frontera Foods, Inc. Chorizo Potato Scramble Medium Bowl Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 87% DV per serving 117kcal 5.6Protein 6.1Fat 8.0Carbs Chorizo Style Plant-Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo-Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo-Style Grant Company Chorizo Style Plant-Based Latin Inspired Herbs And Spices With Basmati Rice, Pea Protein Chorizo-Style Crumbles, Cauliflower, Carrots And Peas Bowl, Chorizo-Style Frozen Dinners & Entrees High in sodium — 28% DV per serving 119kcal 6.2Protein 3.5Fat 16.3Carbs Bellisio Foods Inc Chorizo With Pasta & Fire Roasted Tomatoes Frozen Dinners & Entrees High in sodium — 25% DV per serving 110kcal 5.1Protein 4.3Fat 13.3Carbs PNW Veg Co., LLC Chow Mein Stir Fry, Chow Mein Frozen Dinners & Entrees 47kcal 1.9Protein 0Fat 8.5Carbs Marie Callender's Retail Foods Chunky Chicken & Noodles White Meat Chicken With Freshly Made Pasta In A Creamy Sauce, Chunky Chicken & Noodles Frozen Dinners & Entrees High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 25% DV per serving 122kcal 6.8Protein 4.9Fat 12.7Carbs Budd Foods Inc Chunky White Breast Meat Chicken Pie, Broccoli, Carrots And Pearl Onions Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving 203kcal 4.8Protein 10.6Fat 21.6Carbs Cilantro Lime Chicken Burrito, Cilantro Lime Chicken Pinnacle Foods Group LLC Cilantro Lime Chicken Burrito, Cilantro Lime Chicken Frozen Dinners & Entrees 200kcal 8.2Protein 5.9Fat 28.2Carbs Cilantro Lime Chicken Organic Entree Burrito Tortilla, Chicken, Brown Rice, Salsa, Black Beans, Corn, Bell Peppers, And Lime Juice & Spices, Cilantro Lime Chicken Gabriel Investment Holdings, LLC Cilantro Lime Chicken Organic Entree Burrito Tortilla, Chicken, Brown Rice, Salsa, Black Beans, Corn, Bell Peppers, And Lime Juice & Spices, Cilantro Lime Chicken Frozen Dinners & Entrees 183kcal 7.8Protein 3.5Fat 29.6Carbs Nestle Usa-Frozen Food Division Cilantro Lime Chicken White Meat Chicken With A Black Bean & Corn Mix, Seasoned Brown Rice And A Verde Tomatillo Sauce, Cilantro Lime Chicken Frozen Dinners & Entrees High in sodium — 41% DV per serving 98kcal 6.9Protein 1.5Fat 14.1Carbs Nestle Usa-Frozen Food Division Cilantro Lime Chicken With Charred Corn Salsa, Freekeh, Black Beans, And Avocado Mojo Verde, Cilantro Lime Frozen Dinners & Entrees High in sodium — 27% DV per serving 129kcal 6.8Protein 4.5Fat 17.0Carbs Wegmans Food Markets, Inc. Cilantro Lime Pulled Chicken Pulled Chicken Beast With Cilantro Lime Sauce, Seasoned Sweet Potatoes And Broccoli Meal, Cilantro Lime Pulled Chicken Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving High in added sugars — 44% DV per serving High in cholesterol — 20% DV per serving 152kcal 7.9Protein 5.7Fat 16.8Carbs Cilantro Lime Shrimp Rice Bowl Demers Food Group Inc. Cilantro Lime Shrimp Rice Bowl Frozen Dinners & Entrees High in sodium — 30% DV per serving High in cholesterol — 28% DV per serving 106kcal 7.5Protein 0.4Fat 18.1Carbs