Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Camino Real Foods, Inc. Chimi Steak & Cheddar Cheese, Steak & Cheddar Frozen Dinners & Entrees High in sodium — 22% DV per serving 212kcal 8.8Protein 7.1Fat 27.4Carbs The Moran Group Incorporated Chimichanga Frozen Dinners & Entrees High in sodium — 26% DV per serving 225kcal 9.9Protein 7.8Fat 27.5Carbs Flagship Food Group North America LLC Chimichanga, Beef & Cheddar Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving 237kcal 8.3Protein 10.3Fat 28.9Carbs Ajinomoto Foods North America, Inc. Chimichanga, Chicken & Cheese Frozen Dinners & Entrees High in sodium — 27% DV per serving 232kcal 8.4Protein 8.4Fat 29.6Carbs Ruiz Food Products Inc Chimichanga, Chicken & Monterey Jack Cheese Frozen Dinners & Entrees 211kcal 9.2Protein 7.8Fat 26.8Carbs Ajinomoto Foods North America, Inc. Chimichangas, Chicken & Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving 225kcal 7.8Protein 8.4Fat 28.9Carbs Ajinomoto Foods North America, Inc. Chimichangas, Chicken & Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving 225kcal 7.8Protein 8.4Fat 28.9Carbs Ruiz Food Products Inc Chimichangas, Shredded Steak & Three-Cheese Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 211kcal 9.2Protein 7.8Fat 26.1Carbs Ruiz Food Products Inc Chimichangas, Shredded Steak & Three-Cheese Frozen Dinners & Entrees 211kcal 9.9Protein 7.8Fat 25.4Carbs Ajinomoto Foods North America, Inc. Chimichangas, Steak & Cheese Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 23% DV per serving 254kcal 9.2Protein 10.6Fat 28.2Carbs Nestle Usa-Frozen Food Division Chimichurri Chicken With Roasted Peppers, Red Potatoes And Farro, Aji Amarillo Puree, And Almonds Frozen Dinners & Entrees High in sodium — 29% DV per serving 132kcal 7.4Protein 4.9Fat 17.2Carbs Sweet Earth Natural Foods Chinese Chik'N With Black Bean Sauce Made With Organic Asparagus, Brocolli & Brown Rice, Chinese Chik'N With Black Bean Sauce Frozen Dinners & Entrees High in sodium — 28% DV per serving 137kcal 5.8Protein 7.9Fat 9.5Carbs Amy's Kitchen Inc. Chinese Noodles &Veggies In A Cashew Cream Sauce, Chinese Frozen Dinners & Entrees High in sodium — 34% DV per serving 156kcal 5.2Protein 8.2Fat 16.0Carbs Glencourt Inc. Chinese Style Beef With Broccoli Tender Prime Rib Beef Roast With Broccoli In A Soy And Sesame Oil Sauce, Chinese Style Beef With Broccoli Frozen Dinners & Entrees High in sodium — 48% DV per serving 110kcal 8.4Protein 4.4Fat 10.6Carbs Innovasian Cuisine Enterprises, LLC Chinese-Style BBQ Pork Fried Rice Chinese-Style BBQ Pork Blended With Long Grain Rice, Peas, Onions, Scrambled Eggs, And A Dark Soy Glaze Entree, Chinese-Style BBQ Pork Fried Rice Frozen Dinners & Entrees High in sodium — 23% DV per serving 153kcal 5.3Protein 2.6Fat 28.2Carbs Nestle USA Inc. Chinese-Style BBQ With Seasoned Pork Flatbread Seasoned Pork, Carrots, And Green Onions With A Sweet And Tangy Soy Hoisin Sauce On A Soft Flatbread, Chinese-Style BBQ With Seasoned Pork Flatbread Frozen Dinners & Entrees High in sodium — 39% DV per serving High in added sugars — 26% DV per serving 212kcal 9.8Protein 6.5Fat 28.8Carbs Hotel Express International Chipotle Agave Shrimp With Ramen Noodle, Bell Pepper, Onion & Pea, Chipotle Frozen Dinners & Entrees High in sodium — 86% DV per serving High in added sugars — 32% DV per serving High in cholesterol — 53% DV per serving 132kcal 3.2Protein 1.5Fat 22.9Carbs Kraft Heinz Foods Company Chipotle BBQ Pulled Pork Quesadillas Shredded Pulled Pork Coated In A Chipotle BBQ Sauce With Mozzarella And Monterey Jack Cheese In A Flour Tortilla, Chipotle BBQ Frozen Dinners & Entrees High in sodium — 24% DV per serving 230kcal 11.5Protein 8.0Fat 26.6Carbs Glencourt Inc. Chipotle Braised Beef Frozen Dinners & Entrees High in sodium — 50% DV per serving 129kcal 7.5Protein 3.1Fat 17.6Carbs Harvest Food Group, Inc. Chipotle Chicken Frozen Dinners & Entrees High in sodium — 23% DV per serving 101kcal 6.0Protein 1.2Fat 17.1Carbs Pinnacle Foods Group LLC Chipotle Chicken 2 Grilled Chicken Patties + Chipotle Queso Sauce, Onions, Tomatoes & Rice Double Chicken Bowls, Chipotle Chicken Frozen Dinners & Entrees High in sodium — 46% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 44% DV per serving 99kcal 8.7Protein 2.6Fat 10.3Carbs Pinnacle Foods Group LLC Chipotle Chicken Big Burrito, Chipotle Chicken Frozen Dinners & Entrees 186kcal 9.0Protein 5.1Fat 25.6Carbs Nestle Usa-Frozen Food Division Chipotle Chicken Grilled White Meat Chicken Wrapped In A Tortilla Made With Whole Wheat, With Spicy Chipotle Sauce, Brown Rice, Pinto Beans, Quinoa And Sweet Corn Xl Burritos, Chipotle Chicken Frozen Dinners & Entrees High in sodium — 28% DV per serving 184kcal 8.8Protein 2.8Fat 30.4Carbs Caesar's Pasta, LLC Chipotle Chicken In An Enchilada Sauce Riced Cauliflower Bistro Bowls Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 22% DV per serving 86kcal 5.9Protein 4.7Fat 5.5Carbs