Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Fettuccine Alfredo With Chicken & Broccoli Pasta In A Creamy Sauce With White Chicken & Broccoli, Fettuccine Alfredo With Chicken & Broccoli Bellisio Foods Inc Fettuccine Alfredo With Chicken & Broccoli Pasta In A Creamy Sauce With White Chicken & Broccoli, Fettuccine Alfredo With Chicken & Broccoli Frozen Dinners & Entrees High in sodium — 28% DV per serving 101kcal 4.4Protein 3.5Fat 13.7Carbs Fettuccine Alfredo With Plant Based Chicken Cauliflower Pasta And Plant Based Chicken Tossed In A Alfredo Sauce, Fettuccine Alfredo With Plant Based Chicken Ittella International, Inc. Fettuccine Alfredo With Plant Based Chicken Cauliflower Pasta And Plant Based Chicken Tossed In A Alfredo Sauce, Fettuccine Alfredo With Plant Based Chicken Frozen Dinners & Entrees High in sodium — 20% DV per serving 171kcal 4.3Protein 7.9Fat 20Carbs Kraft Heinz Foods Company Fettuccine Alla Carbonara Ribbons Of Fettuccine With Smoked Bacon & Peas In A Creamy Carbonara Sauce, Fettuccine Alla Carbonara Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 133kcal 6.7Protein 4.3Fat 16.5Carbs Glencourt Inc. Fettuccine With Mushroom Sauce Frozen Dinners & Entrees High in sodium — 31% DV per serving High in saturated fat — 40% DV per serving 141kcal 4.4Protein 5.7Fat 18.1Carbs The Hain Celestial Group, Inc. Fettuccini Alfredo Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 35% DV per serving 130kcal 1.9Protein 6.1Fat 16.1Carbs Marie Callender's Retail Foods Fettuccini Alfredo & Garlic Bread Fettuccini Pasta In A Creamy Alfredo Sauce, Fettuccini Alfredo & Garlic Bread Frozen Dinners & Entrees High in sodium — 47% DV per serving High in saturated fat — 65% DV per serving 165kcal 6.2Protein 8.4Fat 16.0Carbs Conagra Brands, Inc. Fettuccini Alfredo Bake Freshly-Made Fettuccini Pasta And Broccoli In A Parmesan Alfredo Sauce Baked Taste, Fettuccini Alfredo Bake Frozen Dinners & Entrees High in sodium — 25% DV per serving 92kcal 4.0Protein 2.4Fat 13.2Carbs Marie Callender's Retail Foods Fettuccini Alfredo Pasta In A Creamy Alfredo Sauce Meal, Fettuccini Alfredo Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 50% DV per serving 141kcal 5.3Protein 6.6Fat 14.7Carbs Visionary Foods LLC Fettuccini Alfredo Pasta, Fettuccini Alfredo Frozen Dinners & Entrees 165kcal 5.9Protein 9.4Fat 14.1Carbs Nestle Usa-Frozen Food Division Fettuccini Alfredo With Broccoli Fettuccini Pasta And Broccoli Florets With A Creamy Parmesan Alfredo Sauce, Fettuccini Alfredo With Broccoli Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving 107kcal 5.4Protein 2.9Fat 14.5Carbs Marie Callender's Retail Foods Fettuccini With Chicken & Broccoli Chicken Breast And Broccoli Tossed In A Creamy Alfredo Sauce On Freshly Made Pasta, Fettuccini With Chicken & Broccoli Frozen Dinners & Entrees High in sodium — 45% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 119kcal 7.3Protein 4.9Fat 11.7Carbs Fettuccini With Meat Sauce Pasta Nestle Usa-Frozen Food Division Fettuccini With Meat Sauce Pasta Frozen Dinners & Entrees High in sodium — 29% DV per serving High in cholesterol — 21% DV per serving 102kcal 4.3Protein 3.1Fat 13.7Carbs Kraft Heinz Foods Company Fettucini Alfredo With Broccoli Florets In A Creamy Alfredo Sauce, Fettucini Alfredo Frozen Dinners & Entrees High in sodium — 24% DV per serving 95kcal 3.8Protein 0.8Fat 17.6Carbs Wal-Mart Stores, Inc. Fiery Cajun Style Tilapia One Step Cooking With Vegetables, Fiery Cajun Style Tilapia Frozen Dinners & Entrees High in sodium — 56% DV per serving High in saturated fat — 35% DV per serving 129kcal 9.8Protein 8.2Fat 3.9Carbs Nestle Usa-Frozen Food Division Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips, Fiesta Bake Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 149kcal 5.5Protein 7.7Fat 14.9Carbs Nestle Usa-Frozen Food Division Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Over Rice, Topped With Crushed Tortilla Chips, Fiesta Bake Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 149kcal 6.0Protein 7.2Fat 14.9Carbs Pinnacle Foods Group LLC Fiesta Chicken White Meat Chicken With Riced Cauliflower And Vegetables In A Tomato Sauce, Fiesta Chicken Frozen Dinners & Entrees High in sodium — 29% DV per serving 82kcal 6.7Protein 2.4Fat 8.6Carbs La Tortilleria Tapatia, Inc. Fiesta Chicken, White Chicken Over Rice Frozen Dinners & Entrees 82kcal 4.7Protein 1.2Fat 10.6Carbs The Higher Taste, Ltd. Fiesta Fajita Burrito, Fiesta Fajita Frozen Dinners & Entrees High in sodium — 33% DV per serving 185kcal 7.9Protein 5.7Fat 28.6Carbs Nestle Usa-Frozen Food Division Fiesta Grilled Chicken Tender White Meat Chicken In A Mexican-Style Cream Sauce With A Seasoned Rice Blend, Fiesta Grilled Chicken Frozen Dinners & Entrees High in sodium — 26% DV per serving 104kcal 7.9Protein 2.1Fat 13.7Carbs Nestle Usa-Frozen Food Division Fiesta Mac Made With 100% Ground Beef, Freshly Made Pasta & Cheddar Cheese Sauce With Spicy Peppers, Fiesta Mac Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 50% DV per serving 144kcal 6.5Protein 6.8Fat 14.4Carbs Fiesta Mixed Vegetables With Plant-Based Be'F Crumble In A Creamy & Smoky Plant-Based Queso Pepper Bowl, Fiesta Conagra Brands, Inc. Fiesta Mixed Vegetables With Plant-Based Be'F Crumble In A Creamy & Smoky Plant-Based Queso Pepper Bowl, Fiesta Frozen Dinners & Entrees High in sodium — 39% DV per serving 89kcal 4.9Protein 3.0Fat 10.5Carbs Sweet Earth Natural Foods Filipino Adobo Chik'N Made With Organic Kabocha Squash, Purple Sweet Potatoes, & Green Beans, Filipino Adobo Chik'N Frozen Dinners & Entrees High in sodium — 26% DV per serving 71kcal 5.0Protein 1.0Fat 9.5Carbs Old Fashioned Kitchen, Inc. Filled Crepes Apple Blintzes, Apple Frozen Dinners & Entrees 148kcal 4.9Protein 3.3Fat 24.6Carbs