Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Heinz Frozen Food Company Home Style Soup Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 40% DV per serving 88kcal 4.0Protein 5.7Fat 6.2Carbs Heinz Frozen Food Company Home Style Soup Chili With Beans Frozen Dinners & Entrees High in sodium — 28% DV per serving 97kcal 5.7Protein 3.5Fat 11.0Carbs GNP Company Homestyle Artisan Chicken Meatballs Frozen Dinners & Entrees High in sodium — 28% DV per serving High in cholesterol — 22% DV per serving 179kcal 19.1Protein 8.3Fat 3.6Carbs Spring Prairie Farm Homestyle Beef Pot Pie Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 168kcal 5.3Protein 8.4Fat 19.0Carbs Kraft Heinz Foods Company Homestyle Beef Pot Roast With Carrots, Onions, Potatoes, Green Beans, & Gravy, Homestyle Beef Pot Roast Frozen Dinners & Entrees High in sodium — 30% DV per serving 71kcal 7.1Protein 1.4Fat 7.1Carbs Padrino Foods LLC Homestyle Beef Tamales, Homestyle Beef Frozen Dinners & Entrees 232kcal 11.3Protein 14.1Fat 18.3Carbs Bellisio Foods Inc Homestyle Chicken & Gravy With Mashed Potatoes, Homestyle Frozen Dinners & Entrees High in sodium — 36% DV per serving 85kcal 4.2Protein 3.3Fat 9.9Carbs Camino Real Foods, Inc. Homestyle Chicken Burritos Frozen Dinners & Entrees 186kcal 7.1Protein 3.5Fat 31.0Carbs Camino Real Foods, Inc. Homestyle Chicken Burritos, Chicken Frozen Dinners & Entrees 186kcal 7.1Protein 3.5Fat 31.0Carbs Hy-Vee, Inc. Homestyle Chicken Noodle Soup, Homestyle Chicken Noodle Frozen Dinners & Entrees High in sodium — 35% DV per serving 53kcal 2.0Protein 2.0Fat 6.9Carbs Texas Tamale Co. Homestyle Chili Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 160kcal 8Protein 11Fat 6Carbs Topco Associates, Inc. Homestyle Fully Cooked Oven-Baked Beef & Pork Meatballs With Mild Seasoning & A Blend Of Cheeses, Homestyle Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving 271kcal 15.3Protein 18.8Fat 7.1Carbs Glo's Gumbo, LLC Homestyle Mac & Cheese Decadent Three Cheese Sauce Over Macaroni Noodles, Homestyle Mac & Cheese Frozen Dinners & Entrees High in sodium — 38% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 26% DV per serving 198kcal 8.1Protein 9.2Fat 20.5Carbs Safeway, Inc. Homestyle Mac & Cheese Mix + Match, Homestyle Mac & Cheese Frozen Dinners & Entrees High in sodium — 44% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 32% DV per serving 217kcal 11.1Protein 14.2Fat 11.9Carbs Bellisio Foods Inc Homestyle Macaroni & Cheeese Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 20% DV per serving 127kcal 4.2Protein 4.7Fat 16.9Carbs Ahold USA, Inc. Homestyle Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 173kcal 8.2Protein 9.6Fat 14.1Carbs Ahold USA, Inc. Homestyle Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 177kcal 8.6Protein 9.6Fat 14.1Carbs Seattle Chocolate Company, Inc Homestyle Macaroni & Cheese Pasta In A Rich And Creamy Cheese Sauce, Homestyle Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 40% DV per serving 131kcal 3.7Protein 5.3Fat 17.1Carbs Ahold USA, Inc. Homestyle Macaroni & Cheese, Caramelized Onion & Herb Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 45% DV per serving 155kcal 6.4Protein 8.2Fat 14.1Carbs Bellisio Foods Inc Homestyle Macaroni & Cheese, Homestyle Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 20% DV per serving 113kcal 2.8Protein 5.6Fat 12.2Carbs H E Butt Grocery Company Homestyle Meat Lasagna Tender Lasagna Noodles Layered With Ground Beef, Mozzarella And Ricotta Cheeses, Cooked Italian Sausage, Topped With A Savory Meat Sauce, Homestyle Meat Lasagna Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 35% DV per serving 149kcal 7.9Protein 7.0Fat 13.9Carbs Home Market Foods, Inc. Homestyle Meatballs Frozen Dinners & Entrees High in saturated fat — 35% DV per serving 282kcal 15.3Protein 22.4Fat 7.1Carbs Rosina Food Products, Inc. Homestyle Meatballs Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving 259kcal 14.1Protein 20Fat 7.1Carbs The Kroger Co. Homestyle Meatballs Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 45% DV per serving 306kcal 14.1Protein 24.7Fat 7.1Carbs