Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Ukrop's Homestyle Foods, LLC Homestyle Meatloaf Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 28% DV per serving 195kcal 16.8Protein 10.6Fat 9.7Carbs La Tortilleria Tapatia, Inc. Homestyle Meatloaf With Potatoes And Sauce Frozen Dinners & Entrees 94kcal 7.1Protein 2.9Fat 9.4Carbs Homestyle Original Cheese Blintzes Frozen Dinners & Entrees 176kcal 5.9Protein 8.2Fat 21.2Carbs Amy's Kitchen Inc. Homestyle Pot Pie With Veggie Steak & Gravy, Homestyle With Veggie Steak & Gravy Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 75% DV per serving 225kcal 3.8Protein 13.2Fat 23Carbs Rafael Padilla & Cia S. En C. Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar Frozen Dinners & Entrees 214kcal 7.1Protein 3.0Fat 41.7Carbs Rafael Padilla & Cia S. En C. Homestyle Potato Pierogi, Homestyle Potato Frozen Dinners & Entrees 214kcal 6.0Protein 2.4Fat 41.7Carbs Byerly Foods International Homestyle Recipe Chef-Crafted Soup Frozen Dinners & Entrees High in sodium — 60% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 113kcal 4.6Protein 7.1Fat 8.8Carbs Byerly Foods International Homestyle Recipe Meatball Sub Chef-Crafted Soup, Homestyle Recipe Frozen Dinners & Entrees High in sodium — 55% DV per serving High in saturated fat — 20% DV per serving 74kcal 1.8Protein 5.0Fat 5.0Carbs Conagra Brands, Inc. Homestyle Salisbury Steak In Rich Brown Gravy, Green Beans, Russet Potatoes, And Apple Dessert Classics, Homestyle Salisbury Steak Frozen Dinners & Entrees High in sodium — 22% DV per serving 86kcal 4.9Protein 2.5Fat 10.7Carbs AdvancePierre Foods Inc. Homestyle Stuffing Filled With A Traditional Bread Stuffing Blended With Herbs And Spices Seasoned Raw Stuffed Chicken Breasts With Rib Meat, Homestyle Stuffing Frozen Dinners & Entrees High in sodium — 25% DV per serving 193kcal 14.3Protein 10Fat 10.7Carbs Wal-Mart Stores, Inc. Homestyle Turkey & Rice Turkey Medallions, Vegetables, Brown Rice & Quinoa With Gravy Fit Menu, Homestyle Turkey & Rice Frozen Dinners & Entrees High in sodium — 37% DV per serving 91kcal 7.9Protein 1.5Fat 12.1Carbs H.J. Heinz Company Homestyle Turkey Breast With Stuffing Frozen Dinners & Entrees High in sodium — 30% DV per serving 110kcal 8.6Protein 2.4Fat 14.1Carbs Killer Brownie Distributing Homestyle Turkey Gravy, Homestyle Turkey Frozen Dinners & Entrees 17kcal 0Protein 0Fat 5Carbs Target Stores Homestyle Turkey Meatballs, Homestyle Turkey Frozen Dinners & Entrees 165kcal 16.5Protein 8.2Fat 3.5Carbs A & B Famous Gefilte Fish, Inc. Homestyle White & Pike Gefilte Fish Frozen Dinners & Entrees 145kcal 10.9Protein 6.4Fat 12.7Carbs Smithfield Farmland Corp. Hometown Original Southern Style Pork Sausage Biscuits, Pork Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 50% DV per serving 369kcal 8.3Protein 27.4Fat 22.6Carbs Alle Processing Corp Honey Barbeque Chicken Wings, Honey; Barbeque Frozen Dinners & Entrees 202kcal 15.2Protein 12.1Fat 7.1Carbs Kraft Heinz Foods Company Honey BBQ Boneless Chicken Bites, Honey BBQ Frozen Dinners & Entrees High in sodium — 25% DV per serving 179kcal 11.9Protein 4.8Fat 21.4Carbs Kraft Heinz Foods Company Honey BBQ Chicken Wings, Honey; BBQ Frozen Dinners & Entrees 202kcal 11.9Protein 13.1Fat 9.5Carbs Minit Chef Specialty Foods Honey BBQ Chicken Wings, Honey; BBQ Frozen Dinners & Entrees High in cholesterol — 27% DV per serving 150kcal 12.5Protein 10Fat 5Carbs Minit Chef Specialty Foods Honey BBQ Chicken Wings, Honey; BBQ Frozen Dinners & Entrees High in cholesterol — 27% DV per serving 150kcal 12.5Protein 10Fat 5Carbs Murry's, Inc. Honey BBQ Wings, Honey BBQ Frozen Dinners & Entrees High in cholesterol — 27% DV per serving 162kcal 12.5Protein 10Fat 7.5Carbs Pinnacle Foods Group LLC Honey Bourbon Chicken Fried White Meat Strip Shaped Patties With Honey Bourbon Sauce, Mashed Potatoes And Corn, Honey Bourbon Chicken Frozen Dinners & Entrees High in sodium — 41% DV per serving High in added sugars — 42% DV per serving 135kcal 4.6Protein 4.6Fat 16.7Carbs Trans-Global Products Inc. Honey Bourbon Salmon Frozen Dinners & Entrees High in sodium — 26% DV per serving 121kcal 7.3Protein 4.4Fat 13.8Carbs