Frozen Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a variety of frozen poultry products, including whole chickens and turkeys, individual cuts like breasts, thighs, and wings, as well as ground poultry and prepared items such as breaded nuggets or seasoned roasts. These products offer convenient options for meals. When choosing frozen poultry, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Poultry is a good source of protein. Some processed or breaded items may contain higher levels of saturated fat; the Dietary Guidelines for Americans (DGA) recommend keeping saturated fat intake to less than 10% of daily calories. Sodium content can also vary widely, especially in seasoned or marinated products. The FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain poultry, some prepared items might contain added sugars; the DGA recommends no amount of added sugars. Look for products with fewer added ingredients to help manage sodium, saturated fat, and added sugar intake. All values are shown per 100 g so products can be compared.

390 products · values per 100 g

Jennie-O Turkey Store, Inc. Bone-In Turkey Breast With Gravy Packet Frozen Poultry, Chicken & Turkey 116kcal 19.6Protein 3.6Fat 0Carbs Safeway, Inc. Boneless & Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 19.6Protein 2.2Fat 0Carbs PGP POULTRY Boneless & Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in sodium — 39% DV per serving High in cholesterol — 28% DV per serving 80kcal 18Protein 1.2Fat 0Carbs The Kroger Co. Boneless & Skinless Uncooked Chicken Breast Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 1.3Fat 0Carbs Maple Leaf Farms, Inc. Boneless Duck Breast Frozen Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 152kcal 14.3Protein 10.7Fat 0Carbs Associated Wholesale Grocers, Inc. Boneless Skinless Chicken Breast Frozen Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 19.6Protein 2.2Fat 0Carbs Meijer, Inc. Boneless Skinless Chicken Breast Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 1.3Fat 0Carbs Target Stores Boneless Skinless Chicken Breast Portions Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 1.3Fat 0Carbs Tyson Foods, Inc. Boneless Skinless Chicken Breast Portions Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs Hy-Vee, Inc. Boneless Skinless Chicken Breast Portions With Rib Meat Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 26.8Carbs Target Stores Boneless Skinless Chicken Breast Tenderloin Frozen Poultry, Chicken & Turkey 98kcal 23.2Protein 0.5Fat 0Carbs Topco Associates, Inc. Boneless Skinless Chicken Breast Tenderloins Frozen Poultry, Chicken & Turkey 98kcal 19.6Protein 0.9Fat —Carbs Associated Wholesale Grocers, Inc. Boneless Skinless Chicken Breast Tenderloins Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 89kcal 20.5Protein 0.5Fat 0Carbs Wal-Mart Stores, Inc. Boneless Skinless Chicken Breast With Rib Meat Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 17.9Protein 2.7Fat 0.9Carbs Wayne Farms LLC Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 80kcal 15.9Protein 0.9Fat 0.9Carbs Publix Super Markets, Inc. Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs House Of Raeford Farms Inc. Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey 98kcal 19.6Protein 0.9Fat 0Carbs Tyson Foods, Inc. Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs Entertainment Production House Inc. Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 19.6Protein 2.2Fat 0Carbs Perdue Farms Incorporated Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 107kcal 19.6Protein 2.7Fat 0Carbs Whole Foods Market, Inc. Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 115kcal 21.2Protein 2.6Fat 0Carbs Delhaize America, Inc. Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs Glencourt Inc. Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 107kcal 22.3Protein 1.8Fat 0Carbs Tyson Foods, Inc. Boneless Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey 98kcal 20.5Protein 1.3Fat 0Carbs