Frozen Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a variety of frozen poultry products, including whole chickens and turkeys, individual cuts like breasts, thighs, and wings, as well as ground poultry and prepared items such as breaded nuggets or seasoned roasts. These products offer convenient options for meals. When choosing frozen poultry, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Poultry is a good source of protein. Some processed or breaded items may contain higher levels of saturated fat; the Dietary Guidelines for Americans (DGA) recommend keeping saturated fat intake to less than 10% of daily calories. Sodium content can also vary widely, especially in seasoned or marinated products. The FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain poultry, some prepared items might contain added sugars; the DGA recommends no amount of added sugars. Look for products with fewer added ingredients to help manage sodium, saturated fat, and added sugar intake. All values are shown per 100 g so products can be compared.

390 products · values per 100 g

Target Stores Boneless, Skinless Chicken Breasts Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 116kcal 22.3Protein 1.8Fat 0Carbs The Kroger Co. Boneless, Skinless Chicken Breasts Portions With Rib Meat Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 98kcal 20.5Protein 2.2Fat 0Carbs Perdue Farms Incorporated Bourbon Glazed Boneless Chicken Bites Frozen Poultry, Chicken & Turkey 202kcal 13.1Protein 7.1Fat 21.4Carbs Inland Market Premium Foods Bourbon Marinated Chicken Breast, Bourbon Marinated Frozen Poultry, Chicken & Turkey High in sodium — 34% DV per serving High in added sugars — 22% DV per serving High in cholesterol — 45% DV per serving —kcal 18.9Protein —Fat 5.7Carbs Tyson Foods, Inc. Breaded Chicken Breast Tenderloins Frozen Poultry, Chicken & Turkey 188kcal 16.1Protein 8.0Fat 13.4Carbs Tyson Foods, Inc. Breaded Chicken Breast Tenderloins Frozen Poultry, Chicken & Turkey 188kcal 16.1Protein 8.0Fat 13.4Carbs Meijer, Inc. Breaded Chicken Breast Tenderloins Frozen Poultry, Chicken & Turkey High in sodium — 25% DV per serving 202kcal 17.9Protein 7.1Fat 16.7Carbs Hy-Vee, Inc. Breaded Chicken Tenderloins, Honey Frozen Poultry, Chicken & Turkey High in sodium — 23% DV per serving 169kcal 15.6Protein 6.5Fat 14.3Carbs Wegmans Food Markets, Inc. Breaded Dark Meat Chicken With Teriyaki Sauce, Teriyaki Chicken Frozen Poultry, Chicken & Turkey High in sodium — 31% DV per serving High in added sugars — 28% DV per serving 171kcal 10.7Protein 5Fat 20.7Carbs Daring Foods Inc Breaded Plant Chicken Pieces Frozen Poultry, Chicken & Turkey 235kcal 12.9Protein 11.8Fat 20Carbs AdvancePierre Foods Inc. Broccoli & Cheese Breaded-Boneless Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese Frozen Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 25% DV per serving 173kcal 14.9Protein 8.3Fat 9.5Carbs Meijer, Inc. Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese Frozen Poultry, Chicken & Turkey High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 221kcal 13.6Protein 15Fat 9.3Carbs Daring Foods Inc Buffalo Plant Chicken Wings, Buffalo Frozen Poultry, Chicken & Turkey High in sodium — 33% DV per serving 200kcal 10.6Protein 9.4Fat 20Carbs Home Market Foods, Inc. Buffalo Ranch Style Chicken Breast Chunks With Rib Meat In A Buffalo Ranch Style Glaze Fire Grilled Chicken, Buffalo Ranch Style Frozen Poultry, Chicken & Turkey High in sodium — 21% DV per serving High in cholesterol — 20% DV per serving 179kcal 20.2Protein 9.5Fat 2.4Carbs Kraft Heinz Foods Company Buffalo Style Boneless Chicken Bites Frozen Poultry, Chicken & Turkey High in sodium — 46% DV per serving 138kcal 9.8Protein 4.9Fat 16.3Carbs GMP Global Marketing Inc. Buffalo Style Chicken Nuggets Frozen Poultry, Chicken & Turkey 143kcal 19.6Protein 5.4Fat 3.6Carbs Koch Foods Of Mississippi Buffalo Style Chicken Strips Frozen Poultry, Chicken & Turkey High in sodium — 29% DV per serving 191kcal 16.0Protein 8.5Fat 12.8Carbs GMP Global Marketing Inc. Buffalo Style Chicken Strips Frozen Poultry, Chicken & Turkey 143kcal 19.6Protein 5.4Fat 3.6Carbs Kraft Heinz Foods Company Buffalo Style Chicken Wings Frozen Poultry, Chicken & Turkey 190kcal 11.9Protein 13.1Fat 3.6Carbs Perdue Farms Incorporated Buffalo Style Chicken Wings Frozen Poultry, Chicken & Turkey High in sodium — 31% DV per serving High in cholesterol — 25% DV per serving 167kcal 14.3Protein 10.7Fat 1.2Carbs Kraft Heinz Foods Company Buffalo Style Chicken Wings Frozen Poultry, Chicken & Turkey High in sodium — 37% DV per serving 286kcal 16.7Protein 19.1Fat 11.9Carbs Presto Chango Decor,inc. Buffalo Style Chicken Wings, Buffalo Style Frozen Poultry, Chicken & Turkey High in sodium — 36% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving 195kcal 15.0Protein 13.3Fat 2.6Carbs BUTTERBALL Butterball, Premium Young Turkey Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 152kcal 18.8Protein 8.0Fat 0Carbs JENNIE-O Cajun Style Bone-In Turkey Breast With Gravy Packet, Cajun Style Frozen Poultry, Chicken & Turkey 98kcal 21.4Protein 0.9Fat 1.8Carbs